• Mental Health Day: Embracing the Breakdown and Asking for Help (video episode)

  • Jul 17 2024
  • Duración: 24 m
  • Podcast

Mental Health Day: Embracing the Breakdown and Asking for Help (video episode) Por arte de portada

Mental Health Day: Embracing the Breakdown and Asking for Help (video episode)

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this raw and real episode of "Literally My Life: My Guide To Girlhood," I open up about taking a mental health day to cope with feelings of helplessness and a mental breakdown. We'll discuss the importance of acknowledging our struggles, the power of asking for help, and practical steps to take when our mental health needs attention. This episode is a reminder that it’s okay not to be okay and that seeking support is a sign of strength. Please call the National Suicide Prevention Hotline at 988 if you or someone you know is experiencing suicidal thoughts or ideations.
    Más Menos
activate_primeday_promo_in_buybox_DT
Éxito Personal
Más Menos

Lo que los oyentes dicen sobre Mental Health Day: Embracing the Breakdown and Asking for Help (video episode)

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles