• Mental Health & Mindfulness

  • May 19 2022
  • Duración: 1 h y 22 m
  • Podcast

Mental Health & Mindfulness

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  • Resumen

  • Join us as we sit down and chat with Kiana about mental health, the impact on communities of color, and different ways YOU can improve your life.

    Kiana Cole, also known as Ki,  is a Mindfulness & Self-Care Educator, former elementary teacher, content creator, and Lupus fighter. Her brand Kickin It With Ki seeks to help people #CutTheNoise so they can live their best, most purposeful lives through mindfulness, self-care, and community care.  She provides support, workshops, and resources that bring people closer to daily wellness. 
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