Mental Health Monday Por arte de portada

Mental Health Monday

De: Mick Coyle
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  • Resumen

  • "The home of the UK's conversation about mental health" Winner - Mind Media Awards Radio Programme of the Year 2018 & 2019 Shortlisted - Mind Media Awards Journalist of the Year 2017 & 2019 Winner - Commercial Radio News Awards News Coverage of the Year 2022 Winner Commercial Radio News Awards Best News Special 2022 Mick Coyle is one of UK media's leading voices on mental health. Since 2017, he has been exploring different aspects of mental health and well-being with guests sharing their lived experiences every Monday. More than 275 episodes of Mental Health Monday are now available to listen to for free. Mick regularly speaks to leading UK mental health services, to help signpost people to services if they're experiencing difficulties. mick.coyle@bauermedia.co.uk for any podcast enquiries. You are not alone if you are struggling with your mental health. If you need to seek support, find services close to you by visiting http://www.hubofhope.co.uk or speak to your GP. You can call Samaritans on 116 123 or Text SHOUT to 85258. Don't suffer in silence. Podcast presented by Mick Coyle. Special thanks to John Fogarty and Lizzi Doyle
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Episodios
  • Ep 329: Tackling low self-esteem with Henna Mistry and BACP

    Ep 329: Tackling low self-esteem with Henna Mistry and BACP
    Jul 1 2024
    Mick Coyle is talking self esteem as a new BACP survey finds half of women are affected by self esteem issues - with body image the biggest factor, followed by social comparisons, careers, and romantic relationships.

    Joining him on this week's episode is Henna Mistry - who has tackled her own issues with self esteem, and found a way through using a BACP therapist and helping create a new network of community connections through York Girlies

    Henna's a fantastic guest for anyone who wants to know how self esteem impacts your life, what low self esteem feels like, and how to navigate a way through it.

    Find out more about the BACP's Burst The Self Doubt project - and how you can make connections with a psychotherapist if you think that's right for you.

    Follow Mick Coyle on Twitter / X, Instagram, Linkedin and get video previews of each week's guests on the MHM Facebook Group

    TOPICS self esteem, body image, social media, social anxiety, talking therapies, therapy, booking a therapist
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    51 m
  • Ep 328: Owen from Race Across the World's new mental health journey

    Ep 328: Owen from Race Across the World's new mental health journey
    Jun 24 2024
    Mick Coyle is joined by Owen Wood from Race Across the World

    Owen - alongside his race partner Alfie - starred in the latest BBC series travelling through the Far East on a tight budget and even tighter timescale.

    Now he's back in the UK he's teaming up with The Mix - a charity that supports young people through all aspects of life - to further open up the conversation about mental health.

    On the TV show, Owen shared his own experience of living with anxiety, and how that shaped his junior years.

    He now wants to use that experience to help others. Check out more from The Mix on their website.

    Follow Mick Coyle on Instagram, X, and now LinkedIn - and get video previews of each week's guests on the MHM Facebook Group

    TOPICS: Race Across the World, Owen and Alfie, Anxiety, The Mix mental health awareness
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    29 m
  • Ep 327: #JoolsLaw with Ellen Roome

    Ep 327: #JoolsLaw with Ellen Roome
    May 28 2024
    Mick is joined by Ellen Roome on this week's podcast.

    Ellen's son Jools Sweeney died suddenly in 2022, he was aged 14.

    A coroner ruled they couldn't register his death as suicide, because there we no signs he intended to take his life. The narrative verdict has left Jools' family with many questions.

    Ellen's now looking for answers through his social media - to see if that offers any insight into why he's no longer with us, but she's not allowed to access Jools' data.

    She launched a petition calling for parents to have the right to access their child's social media information and is asking parents to support her cause to create #JoolsLaw.

    You can support the petition here and use #JoolsLaw on social media

    Signposting services are included at the end of each episode of the Mental Health Monday Podcast.

    You can follow host Mick Coyle on     Twitter, Instagram and Linkedin.
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    30 m
Psicología Hygiene & Healthy Living Éxito Personal
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