• Mental Performance 365. Every Day Mental Performance for Athletes and Business Champions

  • De: Coach Ignacio Segovia
  • Podcast

Mental Performance 365. Every Day Mental Performance for Athletes and Business Champions  Por  arte de portada

Mental Performance 365. Every Day Mental Performance for Athletes and Business Champions

De: Coach Ignacio Segovia
  • Resumen

  • The realm of ergonomics is a captivating world with three primary branches that delve into the essence of human activity. Physical Ergonomics hones in on bodily performance, Cognitive Ergonomics sharpens mental prowess, and Organizational Ergonomics champions technical excellence and the harmonious coordination of best practices within a collective. Enter Ignacio Segovia, an esteemed Ergonomist from Nanterre University in Paris, France, specializing in enhancing Mental Performance for Athletes and Business Champions. In his enlightening podcast, he seamlessly translates the science of ergonomics into coaching lessons that promise to elevate your performance to unprecedented heights.
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Episodios
  • Mental Performance Coach for Athletes and Business Champions
    Jun 21 2024

    We explore the world of ergonomics and its impact on mental performance. Ergonomics intersects with coaching, helping individuals achieve remarkable results. Athletes and business champions can benefit from incorporating ergonomic principles into their training. Small adjustments can significantly improve well-being and success.

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    16 m

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