While the summer months often provide great opportunities for family members to connect with each other, they may also introduce some challenges to family wellness. In today's episode, we speak with Lorri Perez, Senior Program Director for the Child and Family Strengthening Center at FCS, about how to handle summertime situations such as vacation stress, adolescent screen time, expectation management, and even the occasional guilt feelings parents can experience in interacting (or not interacting) with their kids during long summer days.

Support and stay connected to us. First, be sure to hit that subscribe button wherever you're listening to us. Subscribing ensures you never miss an episode, and it's absolutely free. It also helps us continue bringing you quality content.

Consider leaving us a review. Your reviews not only make our day, but they also help others discover the podcast and join our community.

Share this episode with your friends, family, and anyone who might find it interesting. Word of mouth is a powerful way to grow our podcast family, and we truly appreciate your support.

We're always eager to hear your thoughts, ideas, and suggestions for future episodes. Visit www.okstateofmind.com for all of our episodes. You can also email us at communications@fcsok.org with any episode ideas or questions. We'd love to connect with you.

Thank you once again for accompanying us on the journey. Until next time!