In this episode of Messy Liberation, co-hosts Becky Mollenkamp and Taina Brown dive deep into the complex emotions and societal pressures that come with forced rest. Becky shares her recent experience with a debilitating illness that left her bedridden and riddled with guilt, despite being an advocate for rest and self-care. Taina reflects on her extended hospital stay and the existential crisis it triggered. Together, they explore how gender roles, societal expectations, and toxic individualism impact women's ability to rest without guilt. They discuss the importance of collective care, redefining success, and embracing the messy process of growth and healing. Plus, they address a listener's question about balancing business demands as a single mom, emphasizing community support and enjoying the journey.

Key Takeaways:

• Forced Rest and Guilt: Despite advocating for rest, many women feel immense guilt when they are forced to rest due to illness, stemming from societal conditioning and internalized gender norms.
• Gender Roles and Self-Care: Women are often socialized to be nurturers and doers, making it difficult to embrace rest without feeling guilty or unproductive.
• Existential Crisis: Forced rest can trigger deep existential crises, challenging one's sense of control and agency in life and business.
• Societal Expectations: External pressures and societal expectations around success, productivity, and femininity contribute to the guilt and stress women feel when resting.
• Toxic Individualism: The harmful belief in self-reliance and independence can prevent women from seeking or accepting help, exacerbating feelings of guilt and isolation.
• Collective Care: Embracing collective care and community support can alleviate the pressure of toxic individualism and foster a healthier approach to self-care and business growth.
• Redefining Success: Shifting focus from external achievements to enjoying the process and setting personal boundaries can lead to a more fulfilling and sustainable business practice.
• Balancing Business and Personal Life: For single moms and entrepreneurs, integrating community support and recognizing the interconnectedness of personal and professional roles can create a more balanced and manageable workload.
• Creative Process: Viewing business growth as a creative and ongoing process can help alleviate the pressure of immediate results and allow for more sustainable and enjoyable progress.

Tune in to Messy Liberation for a candid conversation about the realities of forced rest, the systemic issues that perpetuate guilt, and practical steps toward embracing collective care and redefining success on your own terms.

LEARN MORE:

• Taina Brown WEBSITE | INSTAGRAM | THREADS
• Becky Mollenkamp WEBSITE | INSTAGRAM | THREADS | FEMINIST FOUNDERS

Summary: In this episode of Messy Liberation, feminist coaches Becky Mollenkamp and Taina Brown dive into the recent Supreme Court ruling on presidential immunity and its profound implications for democracy. They share their raw emotions and discuss how this decision feels like a monumental shift in the nation's trajectory. From the disassociation many Americans experience in the face of such news to the anxiety and fear of a future without accountability, Becky and Taina explore the deep-seated issues of systemic oppression and the potential for meaningful systemic change.

Key Takeaways:

1. Supreme Court Ruling and Presidential Immunity: The hosts discuss the potential consequences of the Supreme Court's ruling on presidential immunity, highlighting the fears of unchecked power and the erosion of democratic principles.
2. Disassociation and Mental Health: The conversation touches on the common coping mechanism of disassociation in response to overwhelming political events, emphasizing the need for mental health strategies amidst systemic chaos.
3. Systemic Oppression: Becky and Taina address the historical and ongoing systemic oppression in the U.S., questioning the viability of democracy for marginalized communities and the nation's trajectory towards a possible reckoning.
4. Representation in Politics: The episode challenges the notion that merely electing a woman or a person of a marginalized identity to the Oval Office will lead to significant systemic change. Instead, they argue for the importance of electing individuals who are committed to substantial, progressive policies.
5. Community and Collective Action: They highlight the importance of building and relying on community networks to navigate and resist oppressive systems, drawing inspiration from adrienne maree brown’s “Emergent Strategy” for intentional adaptation and mutual care.

By addressing these critical issues, Becky and Taina offer listeners a space to reflect, find solidarity, and consider the paths forward in a turbulent political landscape.

Resources mentioned:

• “Emergent Strategy” by adrienne maree brown

LEARN MORE:

• Taina Brown WEBSITE | INSTAGRAM | THREADS
• Becky Mollenkamp WEBSITE | INSTAGRAM | THREADS | FEMINIST FOUNDERS

In this premiere episode of "Messy Liberation," feminist coaches Becky Mollenkamp and Taina Brown introduce their new podcast, aiming to tackle the complexities of living as intersectional feminists. They discuss the messy realities of divestment from capitalism while still operating within it, the balance between individual and collective responsibility, and the challenges of maintaining values-aligned business practices. They delve into specific examples, such as divestment from companies involved in the Israel-Palestine conflict, and the importance of systemic change alongside personal actions. Join Becky and Taina for a candid conversation on navigating liberatory leadership and using business as a force for good.

Key Takeaways:

• Messy Liberation: The podcast focuses on the imperfect and ongoing journey of living as intersectional feminists, embracing the messiness and rejecting perfectionism.
• Divestment Examples: The discussion includes specific instances of divestment, such as avoiding companies with ties to harmful practices, including divestment from companies involved in the Israel-Palestine conflict.
• Individual vs. Collective Responsibility: Emphasis on balancing personal actions with systemic change, recognizing the limits of individual responsibility in a capitalist system.
• Business Activism: Insights into how businesses can act as forces for good, using their platforms to promote anti-corporate activism and support for marginalized communities.
• Liberatory Leadership: Encouraging leaders to divest from capitalist norms and adopt values-driven approaches, integrating social impact into their business models.
• Intersectional Feminism: Highlighting the importance of considering multiple identities and systemic issues in activism and business practices.
• Actionable Steps: Encouragement for listeners to make small, consistent changes and to engage in community efforts for broader social change.

This episode sets the stage for future discussions on navigating the complexities of feminism, activism, and leadership in a capitalist world.

LEARN MORE:

• Taina Brown WEBSITE | INSTAGRAM | THREADS
• Becky Mollenkamp WEBSITE | INSTAGRAM | THREADS | FEMINIST FOUNDERS

The journey toward liberation is messy AF, and Taina Brown and Becky Mollenkamp are here for it! 💥

Join them for the Messy Liberation, a podcast about current events, politics, pop culture, and business through an intersectional feminist lens.

Taina and Becky aren’t perfect activists or allies, so don’t expect polished and perfectly formulated conversations with 3-step solutions (that’s toxic capitalist BS anyway).

📣 Instead, listen in on their real-time, messy thoughts as they make sense of the world around them. If you’re sick of superficial approaches to business and personal challenges, then you’ll love the nuance they bring to every discussion.

Messy Liberation will get you thinking, help you feel less alone in the mess of personal development and systems liberation, and educate and inspire you, no matter where you are on the journey.

If you also want to create a more equitable world, check out Messy Liberation, available wherever you listen to podcasts, including Apple, Spotify, and YouTube. 🎧

LEARN MORE:

• Taina Brown WEBSITE | INSTAGRAM | THREADS
• Becky Mollenkamp WEBSITE | INSTAGRAM | THREADS | FEMINIST FOUNDERS