Michael and Steve recap their year of the Naturopathy Today podcast. As Michael points out, “we look back in order to see ahead.”

One concept discussed on today's episode applies to everything in life - “Use what you have and more will be given. Do not use what you have and even that shall be taken from you.”

Michael and Steve have some final thoughts as they prepare to take a hiatus from the show.

Be sure to listen to Steve’s podcast at his Health Quest Podcast.

You can also contact Michael via email at DrM@michaelshealth.com or through the Center for Universal Teachings Applied.

Until we meet again, thanks for listening to Michael’s Naturopathy Today. We hope you put NT's information to work in your life. Be well!

Michael and Steve discuss addictions to sugar, salt and processed foods.

Organic foods vs. conventional foods.

Eliminating artificial flavors, stabilizers and chemicals from your diet.

Emotional attachments to foods that can undermine your health.

Those who follow cultural, ethnic or traditional family diets can learn how to substitute healthier versions of their foods.

Learn about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download here.

Have a question or comment? Feel free to contact us.

Michael and Steve discuss environmental toxin exposures, including:

• A study led by Environmental Working Group (EWG) measuring pollution in newborn babies, which revealed that umbilical cords harbored 200+ hazardous chemicals.1,2,3
• How sugar crystalline structures can form in the brain and sever nerve connections, which could be the primary cause of dementia.
• 42% of Americans are obese, and bariatric surgeries are being performed on children. Why are we such a sick nation?
• How naturopathy can give you better healing alternatives by following the path of nature to live as natural a life as possible.
• How often should you detox?

Find the link between physical health and thoughts/beliefs. Learn more about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download here.

Have a question or comment? Feel free to contact us.

References:

1. “Body Burden: The Pollution in Newborns.”, Environmental Working Group, July 14, 2005.

2. Ragusa, Antonio et al. “Plasticenta: First evidence of microplastics in human placenta.” Environment international vol. 146 (2021): 106274. doi:10.1016/j.envint.2020.106274

3. Alberghini, Leonardo et al. “Microplastics in Fish and Fishery Products and Risks for Human Health: A Review.” International journal of environmental research and public health vol. 20,1 789. 31 Dec. 2022, doi:10.3390/ijerph20010789