Today's conversation is with the wonderful Elaine Champion, executive and empowerment coach, and Founder of @Elaine-Champion.com. Elaine describes herself as an ex-corporate girl turned entrepreneur! I'm a coach, facilitator, mum and mentor who specialises in helping women play to their full potential.

Elaine says, "as women we are so harsh on ourselves that the perspective and the lens in which we see ourselves through can be so different than someone who actually just wants the best for you. You know, I always say, the people I work with, I wanna be their cheerleader".

This conversation touches on finding your inner self-worth and having the confidence to go after what you want in life.

Do you Dare to Dream?

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Over on The Menopause Space, you can find all the tools, resources and training to support yourself or others impacted by menopause. Evidence-based research, education and CPD training is available, and we want to hear from you about your experiences. Head over to themenopausespace.com, email podcast@themenopausespace.com or WhatsApp us on +852 5688 8281

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