In this episode of "Midwife in Your Pocket," we introduce the Baby Bundle, a comprehensive collection of helpful and supportive checklists and printables for new and expecting mums.

⁠Download the FREE checklist here! ⁠ Discover the essential Baby Equipment Checklist, Hospital Bag Checklist, Baby Feed & Sleep Tracker, and Newborn Baby Sleep Flowchart. Learn how these tools can simplify your journey into motherhood.

We also highlight the Important Contacts List, Childcare Bag Checklist, and Travel Checklist to ensure you and anyone caring for your baby are well-prepared. Don't miss out on these invaluable resources designed to support you every step of the way. ⁠⁠⁠⁠⁠⁠⁠Download Belinda's FREE Baby Bundle: ⁠⁠⁠⁠⁠⁠⁠

· Checklists for baby equipment, hospital bag, nappy bag, travel & childcare bag

· Newborn Sleep Flowchart-what to do next

· Baby Feed & Sleep Tracker

Web: ⁠⁠⁠⁠⁠⁠⁠www.BelindaJoyce.com⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠@BelindaJoyceMidwife⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠⁠

If you've loved this podcast, never miss another one!

All you have to do is SUBSCRIBE to the Midwife In Your Pocket Podcast on your favourite podcast platform.

Music: https://www.purple-planet.com

In this episode I share the ultimate hospital bag checklist for new parents, what do you really need?

Download the FREE checklist here!

From labour essentials to postnatal necessities, find out what you really need to pack for a smooth hospital stay. Get expert tips on toiletries, clothing, baby items, and more to ensure you're fully prepared for your baby's arrival.

Don't miss the bonus checklists to help you stay organized and ready for this exciting journey into parenthood.

Tune in and pack with confidence!

⁠⁠⁠⁠⁠⁠⁠Download Belinda's FREE Baby Bundle: ⁠⁠⁠⁠⁠⁠⁠

· Checklists for baby equipment, hospital bag, nappy bag, travel & childcare bag

· Newborn Sleep Flowchart-what to do next

· Baby Feed & Sleep Tracker & so much more!

Web: ⁠⁠⁠⁠⁠⁠⁠www.BelindaJoyce.com⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠@BelindaJoyceMidwife⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠⁠

If you've loved this podcast episode, never miss another one!

All you have to do is SUBSCRIBE to the Midwife In Your Pocket Podcast on your favourite podcast platform.

Music: https://www.purple-planet.com

In this episode we explore the top 5 essential rules for welcoming visitors after the birth of your newborn.

Learn why it's important to delay the big announcement, how to handle sick visitors, the necessity of handwashing, special considerations for smokers, and the importance of vaccinations.

We'll also provide strategies for managing overstaying guests and tips for building your supportive village during this precious time. Join us for practical advice to ensure a smooth and healthy start for your new family. Tune in and make the most of your first days with your newborn!

⁠⁠⁠⁠⁠⁠Download Belinda's FREE Baby Bundle: ⁠⁠⁠⁠⁠⁠

· Checklists for baby equipment, hospital bag, nappy bag, travel & childcare bag

· Newborn Sleep Flowchart-what to do next

· Baby Feed & Sleep Tracker

Web: ⁠⁠⁠⁠⁠⁠www.BelindaJoyce.com⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠@BelindaJoyceMidwife⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

If you've loved this podcast, never miss another one!

All you have to do is SUBSCRIBE to the Midwife In Your Pocket Podcast on your favourite podcast platform.

Music: https://www.purple-planet.com

In this episode, we dive into the essentials every new parent needs to pack in their nappy bag. From nappy changing supplies and feeding necessities to extra clothes and personal items, we cover all the basics to ensure you're prepared for any outing with your baby.

Learn pro tips like keeping your nappy bag packed at all times for spontaneous trips and the importance of an extra 15 minutes in your routine.

Plus, get advice on keeping a backup bag in your car for emergencies.

Download our free nappy bag checklist along with a bonus bundle of helpful tools to make new parenthood a breeze. ⁠⁠⁠⁠⁠⁠Download Belinda's FREE Baby Bundle: ⁠⁠⁠⁠⁠⁠

· Checklists for baby equipment, hospital bag, nappy bag, travel & childcare bag

· Newborn Sleep Flowchart-what to do next

· Baby Feed & Sleep Tracker

Web: ⁠⁠⁠⁠⁠⁠www.BelindaJoyce.com⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠@BelindaJoyceMidwife⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

If you've loved this podcast, never miss another one!

All you have to do is SUBSCRIBE to the Midwife In Your Pocket Podcast on your favourite podcast platform.

Music: https://www.purple-planet.com

In this episode Belinda explores the topic of screen time for babies and toddlers. She discusses the recommendations from organisations like the World Health Organization and the American Academy of Pediatrics, emphasising the importance of limiting screen time for young children.

She shares insights from research on the impact of excessive screen time on speech development, sleep, physical activity, and healthy eating habits.

She also offers practical strategies for parents to reduce screen time and promote healthy development, encouraging a balanced approach that prioritises interaction and engagement with caregivers.

Tune in to learn how to navigate screen time in the digital age and support your child's growth and development.

⁠⁠⁠⁠⁠⁠Download Belinda's FREE Baby Bundle: ⁠⁠⁠⁠⁠⁠

· Checklists for baby equipment, hospital bag, nappy bag, travel & childcare bag

· Newborn Sleep Flowchart-what to do next

· Baby Feed & Sleep Tracker

Web: ⁠⁠⁠⁠⁠⁠www.BelindaJoyce.com⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠@BelindaJoyceMidwife⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

If you've loved this podcast, never miss another one!

All you have to do is SUBSCRIBE to the Midwife In Your Pocket Podcast on your favourite podcast platform.

Music: https://www.purple-planet.com

In this episode, we dive into the age-old debate of cloth versus disposable nappies. With new parents facing so many decisions, choosing the right type of nappy can be overwhelming.

We break down the pros and cons of each option, discuss different styles of cloth nappies, and offer practical tips from personal experience. Whether you’re looking for cost-effectiveness, convenience, or sustainability, this episode will help you make an informed choice that suits your family’s needs.

⁠⁠⁠⁠⁠⁠Download Belinda's FREE Baby Bundle: ⁠⁠⁠⁠⁠⁠

· Checklists for baby equipment, hospital bag, nappy bag, travel & childcare bag

· Newborn Sleep Flowchart-what to do next

· Baby Feed & Sleep Tracker

Web: ⁠⁠⁠⁠⁠⁠www.BelindaJoyce.com⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠@BelindaJoyceMidwife⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

If you've loved this podcast, never miss another one!

All you have to do is SUBSCRIBE to the Midwife In Your Pocket Podcast on your favourite podcast platform.

Music: https://www.purple-planet.com

In this episode, we explore the benefits of reading to your baby from an early age. It's not just about stories—reading fosters bonding, promotes speech development, and helps build early literacy skills that will last a lifetime.

We offer practical tips for making reading a fun and regular part of your routine, even if you're not confident reading aloud. Discover what types of books are best for babies, how to incorporate reading into your daily schedule, and why visiting your local library can be a game-changer. Join us as we delve into the joy and importance of sharing books with your little one.

⁠⁠⁠⁠⁠⁠Download Belinda's FREE Baby Bundle: ⁠⁠⁠⁠⁠⁠

· Checklists for baby equipment, hospital bag, nappy bag, travel & childcare bag

· Newborn Sleep Flowchart-what to do next

· Baby Feed & Sleep Tracker

Web: ⁠⁠⁠⁠⁠⁠www.BelindaJoyce.com⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠@BelindaJoyceMidwife⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

If you've loved this podcast, never miss another one!

All you have to do is SUBSCRIBE to the Midwife In Your Pocket Podcast on your favourite podcast platform.

Music: https://www.purple-planet.com

In this episode, I discussed the journey of dressing stylishly at work during pregnancy with Sonya Choi La Rosa from Your Styled Collective.

Embrace the changes with these practical and chic fashion tips designed to keep you comfortable and looking great as your baby bump grows.

Tricks to hide your early pregnancy before you’re ready to announce it as well as comfort measures as you get further along.

From stretchy fabrics and elastic waistbands to the power of accessories, we cover how to adapt your wardrobe without sacrificing style.

Learn how to strategically use layers, oversized trends, and bright colours to enhance your pregnancy glow. Plus, discover why investing in quality flats can be a game-changer for both pregnancy and post-partum fashion and style.

JOIN ACTIVATE: https://www.yourstyledcollective.com.au/activatecourse

FREE MASTERCLASS: https://www.yourstyledcollective.com.au/masterclass

FREE Ultimate style kickstarter guide: www.yourstyledcollective.com.au/style-guide

Follow Sonya for more great tips:

Website: www.yourstyledcollective.com.au

Instagram: https://www.instagram.com/yourstyledcollective

LinkedIn: www.linkedin.com/in/schoilarosa

⁠⁠⁠⁠⁠⁠Download Belinda's FREE Baby Bundle: ⁠⁠⁠⁠⁠⁠

· Checklists for baby equipment, hospital bag, nappy bag, travel & childcare bag

· Newborn Sleep Flowchart-what to do next

· Baby Feed & Sleep Tracker

Web: ⁠⁠⁠⁠⁠⁠www.BelindaJoyce.com⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠@BelindaJoyceMidwife⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@belinda_joyce_midwife⁠⁠⁠⁠⁠⁠

If you've loved this podcast, never miss another one!

All you have to do is SUBSCRIBE to the Midwife In Your Pocket Podcast on your favourite podcast platform.

Music: https://www.purple-planet.com