Episodios

  • Summer Mini: Riverside Intentions for S2
    Sep 3 2024

    We came back to where the concept for Millennial 911 all began, the Elbow River. And set our intentions for how we want to move into season two.

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    17 m
  • Summer Mini: Poop Like You Mean It
    Aug 20 2024

    For our summer mini episodes we’re giving our first responders a break, and instead, putting a bandaid on a current emergency: why aren’t we talking about poop more? We grew up hearing that “girls don’t poop”, but like, we do, and we’re trying to be good at it. Alyssa thinks she’s cracked the code and Megan is doing her best to figure it out.


    Book Megan references: Love Your Gut by Dr. Megan Rossi

    Liz Moody Podcast: How to Eliminate Bloat & Constipation



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    31 m
  • Summer Mini: Love you, Gen Z. Mean it.
    Aug 6 2024

    For our summer mini episodes we’re giving our first responders a break, and instead, putting a bandaid on a current emergency: what if we don’t want to hate-on the younger generations? We’re bravely breaking the tradition of claiming that whatever generation you belong to is superior and giving Gen Z some well-deserved compliments. Instead of another “kids these days” rant, here is an ode to why we love their style, boundaries, and attitude.

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    35 m
  • Summer Mini: The Joy of Missing Out
    Jul 23 2024

    For our summer mini episodes we’re giving our first responders a break, and instead, putting a bandaid on a current emergency: should we be forcing ourselves to be social out of fear that we’re becoming reclusive? We weigh the pros and cons of being alone, while comparing our social lives and how we’ve grown to be more comfortable with giving ourselves what we need.

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    25 m
  • Summer Mini: Female Rage
    Jul 9 2024

    For our summer mini episodes we’re giving our first responders a break, and instead, putting a bandaid on a current emergency: if we want to live long and stay healthy, is getting angry the answer? Inspired by reactions to Ariana Madix on Vanderpump Rules season 11, and coloured by our own experiences, we explore why we might feel vilified instead of celebrated for expressing ourselves.

    Text us your emergency!

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    30 m
  • Looking ahead to season 2!
    Mar 26 2024

    While it might be a wrap on season 1, it doesn't mean we're slowing down! In this episode, we open up the trusty notes app and get into what we've got planned for season 2. We'll be back with episodes this summer, and until then, head over to our Instagram and let us know what you think about these emergencies or ones you'd like us to tackle — we'd love to hear it!

    Text us your emergency!

    Follow us on Insta! @mlnl911pod

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    20 m
  • From corporate burnout to calling the shots
    Mar 19 2024

    Our first responders this week are Calgary artists Michelle Atkinson and Billie Rae Busby. These two have done what many deem impossible, making art their full-time job. Wow, did we cover some territory: Can your heart’s work really be your 9-5? Do creations lose their authenticity or intrinsic value when we monetize them? Can we even appreciate “good art” when we are inundated with content? Strap in and enjoy this worthwhile ride with two incredible women!

    3:08 - The journey taken to becoming full time artists

    7:52 - How they became artists that could generate income

    17:43 - Has our access to art via social media affected how we appreciate it?

    26:05 - Do you risk losing authentic joy when seeking monetary compensation?

    35:26 - The value of setting your own goals and metrics for success

    38:34 - Making it happen as an artist: multiple income streams

    55:57 - Opinions around having a financial safety net before making the leap

    1:04:41 - Making things happen for themselves because they actually like what they do


    Learn more and follow our guests!

    Michelle Atkinson

    Billie Rae Busby


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    1 h y 21 m
  • Bringing death out of the dark
    Mar 12 2024

    This week’s first responder is Laura Silver, a certified death doula. We tackle the paradox, as Laura says, that “death is often mentioned subtly and in hushed tones, and yet it is life’s one absolute guarantee.” This conversation was enlightening, heartfelt, and at times downright delightful. She shared the transcendent elements of death but also the practical steps that make all the difference.

    2:08 - Laura explains what a death doula is

    2:40 - How Laura became a death doula

    7:26 - The growing need for death doulas

    11:03 - Topics Laura covers in her dying and death workshops

    15:38 - What a day in the life of a death doula looks like

    28:08 - What she’s learned and how she manages her own grief

    32:49 - Her experience with the “other side”

    37:04 - Misconceptions she’d like to clear up

    46:10 - Where you can find Laura

    Get in touch with Laura: https://www.deathdoulalaura.ca/



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    Follow us on Insta! @mlnl911pod

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    55 m