Hi lovelies!

This week we decided to chat about the world of online activism, and more specifically, Instagram activism.

We would like to preface this video by saying that this is still a learning process for us about we would love to know if we got something wrong/ are misinformed in some way. Also, PLEASE check out Khadija Mbowe's video on "online slacktivism" and virtue signaling." They did an amazing job and deserve recognition.

Link to their video:https://www.youtube.com/watch?v=xkipck28Jg8

Thanks for listening!

This week we discuss the good and bad within our past relationships.

www.endingviolencecanada.org

In this episode, we discuss the Titanic-Olympic conspiracy theory.

sources:

The Jenna & Julien Podcast: https://m.youtube.com/watch?v=33YjmU4vDlg

Documentary (as mentioned):

https://open.spotify.com/episode/5FJvJSTL4Fc2PjmaVW8XI2?si=U6h9B0p_TNmR9iXViw9v3w

In this episode, Kayla and Emma discuss each question on the Political Compass Test (politicalcompasstest.org) to see where they fall.

Today we'll be discussing 8 people we find inspiring and why. 

Make sure to subscribe if you haven't already!

Today we are playing "Truth or Drink" by the YouTube channel Cut! Get ready for a little honesty with lots of laughs as we dive into our favourite Friday-night game with a glass of wine and each other's company. 

In today's episode, we dive into what it is to be mindful, touch on our own methods for living in the present moment, and explore personal events, experiences, and people that have enhanced our appreciation for life.

Resources:

Mindfulness: A Journal by Catherine Price

What is Mindfulness? www.mindful.org

What is Gratitude and Why is it So Important? www.positivepsychology.com

For our debut, we reflect back on 2020 and set our intentions for 2021. From the lows of the pandemic, social injustice, and climate change to the highs of friendship, growth and experiences, we discuss our lives at present and the 'I want to' prospects of a New Year. 

Resources: 

Approachable Podcast - "What Are You Going To Stop Doing in 2020?"

Lustrelux - More of This in 2020... Try it With Us

#Talk About Trayvon - A Toolkit for White People