Episodios

  • Everything You Need to Know About Credit Scores (Ep 22)
    Aug 1 2024

    We demystify all things credit scores in this episode!

    We answer all the credit score questions! What impacts your score, and what doesn't?
    What would we do to help our credit if we could go back in time? What actions can you take to improve your score? Does checking your own score hurt it? Where should you check your credit score and report, and how often?
    What should you do if you see errors on your credit report?


    Val’s Instagram

    Sherry’s Instagram

    Podcast TikTok

    Podcast Instagram

    Learn more about coaching

    Book a free call with Val (financial planner )

    Book a free call with Sherry (financial coach)

    Sherry’s TikTok


    FREE RESOURCES for managing biz finances

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    24 m
  • Time Management Tips for ADHDers (Ep 21)
    Jul 25 2024

    Managing our time is one of the biggest struggles for individuals with ADHD. We can get easily distracted and, in the blink of an eye, have missed an important appointment or deadline.


    So what can you do? In this episode we have some tips for you and share some of the techniques that we use that help (most of the time).


    Val’s Instagram

    Sherry’s Instagram

    Podcast TikTok

    Podcast Instagram

    Learn more about coaching

    Book a free call with Val (financial planner 🇨🇦)

    Book a free call with Sherry (financial coach)

    Sherry’s TikTok


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    24 m
  • ADHD Friendly Travel Tips (Ep 20)
    Jul 18 2024

    Travelling with ADHD can often lead to many challenges. In this episode, we share some of the things that we do to make travel go a little smoother.


    We talk about both flights and car trips! So if you've got travel in your future, have a listen, and please share any of your tips that help you with us!


    Val’s Instagram: http://www.instagram.com/you.me.and.money

    Sherry’s Instagram: http://www.instagram.com/moneymindsetfc

    Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast

    Book a free call with Val (financial planner): https://calendly.com/valerie-stratford

    Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393


    Val’s Instagram

    Sherry’s Instagram

    Podcast TikTok

    Podcast Instagram

    Learn more about coaching

    Book a free call with Val (financial planner)

    Book a free call with Sherry (financial coach)

    Sherry’s TikTok



    Más Menos
    22 m
  • Automations and Tech to Help in Your Business (Ep 19)
    Jul 11 2024

    Life is busy, and that is even more so for ADHD entrepreneurs. Sherry is a big fan of finding 'lazy' ways to make her life easier! In this week's episode, she shares all about the tech and automation she uses to make her life easier and help make things easier for her financial coaching clients, too!


    Tech Links

    Acuity: client scheduler

    Repurpose.io: content repourposing

    Buffer: social media scheduler

    Metricool: social media scheduler

    Zapier: automation tool

    JotForm: online contracts
    Riverside: podcast recording/editing

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    23 m
  • Our Financial Mistakes! We're sharing so you can learn from us (Ep 18)
    Jul 4 2024

    Everyone has made financial mistakes. It's not something we normally talk about so this can leave us feeling alone with things we've screwed up. Today, we are sharing the things we wish we had done differently in the past.

    We are sharing because mistakes are normal and we want you to ditch the shame you may be feeling around your mistakes and move forward.


    Val’s Instagram

    Sherry’s Instagram

    Podcast TikTok

    Podcast Instagram

    Learn more about coaching

    Book a free call with Val (financial planner 🇨🇦)

    Book a free call with Sherry (financial coach)

    Sherry’s TikTok

    FREE RESOURCES for managing biz finances



    Más Menos
    15 m
  • Life Insurance 101 (Ep 17)
    Jun 27 2024

    It's not fun or sexy, but it is important.

    Join us as we dive into:

    - what it is

    - if you need it

    - what are the different types

    - which type is best for you

    We'd love to connect with you:

    Val’s Instagram

    Sherry’s Instagram

    Podcast TikTok

    Podcast Instagram

    Learn more about coaching

    Book a free call with Val (financial planner 🇨🇦)

    Book a free call with Sherry (financial coach)

    Sherry’s TikTok

    FREE RESOURCES for managing biz finances



    Más Menos
    22 m
  • Car Buying Tips (Ep 16)
    Jun 20 2024

    Buying a car is a big financial decision. The decisions you make when buying a car can lead to supporting your longer-term financial well-being, or they can add to your financial stress.


    In this episode, we share what we would do differently if we could go back in time and tips on getting into a car without being car payment-poor!


    Connect with us:

    Val’s Instagram

    Sherry’s Instagram

    Podcast TikTok

    Learn more about coaching

    Book a free call with Val (financial planner 🇨🇦)

    Book a free call with Sherry (financial coach)

    Sherry’s TikTok


    FREE RESOURCES for managing biz finances (partner with episodes 14 and 15)

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    30 m
  • Managing Your Business Finances for ADHDers: Part 2 (Ep 15)
    Jun 13 2024

    ⬇️ Link to resources ⬇️

    Last episode was all about why this system works and a little bit of how Sherry and Val use it in their business.

    In this episode, Sherry walks you through using the shared resources for your unique personal and business numbers.

    As you work through things, remember to be patient with yourself. The first 3-4 months are the most challenging and often require some tweaks to make it work because you still have to pay your bills.

    FREE RESOURCES

    Watch on YouTube

    Connect with us!

    Val’s Instagram

    Sherry’s Instagram

    Podcast TikTok

    Learn more about coaching

    Book a free call with Val (financial planner 🇨🇦)

    Book a free call with Sherry (financial coach)

    Sherry’s TikTok


    Más Menos
    23 m