Mind Over Mama  Por  arte de portada

Mind Over Mama

De: Colette Malcolm
  • Resumen

  • Here we are diving deep into all things motherhood, mindset and mental well-being .

    Having conversations we sometimes shy away from, but not here!

    Going on my own journey with mental health has made me realise how important it is that we share these stories.

    Feel free to connect with me over at www.facebook.com/mindovermama

    If you have a story you would like to share, please send me an email to colette@mindovermama.co.uk

    Thank you for being here and enjoy.

    © 2024 Mind Over Mama
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Episodios
  • Healing Hearts, Minds, and Souls with Guest Emma Kirkham
    Jul 16 2024

    Send us a Text Message.

    It's never too late to create the change you want!

    That’s what happened to Emma.

    Leaving university in1996 as a qualified glass designer and maker- Emma ran a business doing just this and then in 2015 switched to making kiln glass.

    She spent years building up the business but always feeling like she was meant for more-

    She’d always been drawn to holistic therapies and loved reading books on the mind-

    Having grown up watching Paul Mckenna from a young age she was fascinated by the power of the subconscious.

    When She divorced in 2013 and ended up in a really low place she sought help and part of that help involved hypnotherapy.

    “I’d secretly said for years how amazing this was and I would love to help people in the same way it had helped me and to finally put me first!”

    and so in 2022 she had a complete “now or never” moment and studied in advanced clinical hypnotherapy-

    Once qualified in this she then went on to become a HeartHealer at the School of Healing Mastery. The belief is by combining the power of the mind with that of the heart we can heal the things at a more profound level.

    And reveal release and heal the self sabotaging behaviours keeping us stuck – (people pleasing, procrastinate, put others needs before our own for example).

    Since qualifying in April this year she’s not looked back –

    I’m on a mission to help people discover the power of putting themselves first by healing their hearts, mind and soul through subconscious and energy work through 1:1 and group work.

    You can see way to work with Emma here-

    www.learn.emmakirkham.co.uk

    Want to stay connected?
    Facebook https://www.facebook.com/emmalmkirkham
    LinkedIn https://www.linkedin.com/in/emmalmkirkham

    Instagram https://www.instagram.com/emmakirkhamonline

    TikTok https://www.tiktok.com/@emmakirkhamonline

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    33 m
  • Creating Abundance with Guest Marcia Wilson
    Jul 9 2024

    Send us a Text Message.

    I am a money mindset cheerleader for soulful heart led females, helping them create a new wave of money & abundance in their lives just as they are.

    Connect with me here

    Website www.theabundantfemale.co.uk

    Facebook : www.facebook.com/theabundantfemale

    Insta: www.instagram.com/theabundantfemale

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    36 m
  • Transforming Grief into Hope with Guest Fran Lloyd
    Jul 2 2024

    Send us a Text Message.

    Hi, I’m Fran Lloyd, wife, mum, grandmother and founder of Solutions 4 You Coaching.

    After 43 years as an NHS Nurse, I decided it was probably time to retire but didn’t want to waste the skills I gained from my time in the NHS so, I retrained as a Master Practitioner in NLP and more recently (14 months ago), became a Certified Grief Recovery Specialist.

    Grief is something that affects us all at some point in our lives, but we don’t always know how to deal with the emotions that well up from deep within us, affecting both our physical and mental wellbeing.

    By combining the skills, I gained in the NHS, NLP and Grief Recovery training I support and guide women giving them freedom from the pain of grief and the hope for a brighter future taking them from surviving to thriving, empowering them to lead their best life.

    Connect with Fran here - https://www.facebook.com/Solutions4YouCoaching

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    44 m

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