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Mind Ya Mental Podcast

De: Dr. Raquel Martin
  • Resumen

  • Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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Episodios
  • The Impact of Media Portrayal on Black Love ft Dr. Marcus Mason
    Jul 23 2024

    Dr. Marcus Mason, a licensed clinical professional counselor, specializes in therapy for black men and underserved demographics. He discusses the importance of creating safe spaces for black men in therapy and the challenges they face in seeking help. He emphasizes the need for effective communication and understanding in relationships, particularly between men and women. The conversation also touches on the impact of media portrayal on black love and the division it creates. Overall, the discussion highlights the importance of breaking down stereotypes and promoting mental health in the black community. The conversation explores the importance of social media in mental health and well-being, as well as the challenges faced by black men in relationships. Dr. Raquel Martin emphasizes the power of social media in providing representation and breaking down barriers in mental health. Marcus Mason agrees and highlights the need for mental health professionals who look like us and understand our experiences. They discuss the role of social media in therapy and the need for better utilization of this tool. They also delve into the theme of communication in relationships, particularly for black men, and the importance of setting boundaries and expectations. In this conversation, Dr. Raquel Martin and Marcus Mason discuss the importance of communication and advocacy in relationships, particularly for black men. They emphasize the need for open dialogue, expressing needs and boundaries, and actively listening to one another. They also highlight the lack of representation and resources for black men in mental health and society as a whole. The conversation concludes with practical tips for supporting men, such as creating a safe space, asking how to provide support, and recognizing the range of emotions men experience.

    Bio

    Dr. Marcus Mason, Ed.D, LCPC, NCC, is a respected Black male psychotherapist known for his impactful contributions at Minds In Motion Therapeutic Services. With a career dedicated to enhancing mental health, Marcus provides a wide range of psychological treatments and assessments to support a diverse clientele. His approach emphasizes creating lasting systemic change, particularly focused on empowering youth and adults through targeted therapeutic strategies.

    Marcus is deeply committed to fostering personal development and societal transformation, leveraging his expertise to promote psychological well-being and resilience within communities.

    Takeaways

    • Creating safe spaces for black men in therapy is crucial for their mental health and well-being.
    • Effective communication and understanding are key in building healthy relationships.
    • Media portrayal of black love often perpetuates division and stereotypes.
    • Breaking down stereotypes and promoting mental health in the black community is essential. Social media can be a powerful tool for mental health and well-being, providing representation and breaking down barriers.
    • Black men often face challenges in relationships, including feeling isolated and not being able to express their emotions.

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    1 h
  • Integrating Therapy and Faith in the Congregation Ft Bishop Joseph Walker
    Jul 16 2024
    Summary In this episode, Dr. Raquel Martin and Bishop Joseph Warren Walker III discuss the intersection of faith, spirituality, and mental health. They address the stigma surrounding mental health in the Black community and within religious contexts. Bishop Walker emphasizes the importance of integrating therapy and faith to achieve holistic healing. They also discuss the need for leaders to prioritize mental health and create spaces for open conversations. The conversation highlights the significance of addressing the root causes of mental health issues and the role of therapy in facilitating healing. The conversation between Dr. Raquel Martin and Bishop Joseph Warren Walker, III explores the integration of theology and psychology in addressing mental health within the church. They discuss the importance of creating a culture within the congregation that promotes mental health awareness and provides resources for support. They also emphasize the need for partnerships and collaborations between mental health professionals and spiritual leaders to strengthen the church's ability to address mental health issues. The conversation highlights the significance of allowing space for grief and lamentation and the importance of questioning and seeking professional help when needed. Takeaways Spirituality and faith are central to mental well-being, particularly within the Black community.Stigma surrounding mental health in religious contexts can be attributed to erroneous theological teachings and a lack of understanding.Integrating therapy and faith is essential for holistic healing and addressing the root causes of mental health issues.Leaders in religious communities should prioritize mental health and create spaces for open conversations and support.Therapy is a valuable tool for addressing trauma and facilitating healing, and it should be embraced as part of the journey towards well-being. Develop a culture within the congregation that promotes mental health awareness and provides resources for support.Form partnerships and collaborations between mental health professionals and spiritual leaders to strengthen the church's ability to address mental health issues.Allow space for grief and lamentation, acknowledging the need for healing and support.Encourage questioning and seeking professional help when needed, recognizing that faith and intellectual curiosity can coexist. Bio Bishop Joseph W. Walker, III, stands as the esteemed senior leader of Mt. Zion Baptist Church in Nashville, Tennessee, where he joyfully celebrates three decades of pastoral leadership. Hailing from Shreveport, Louisiana, Bishop Walker's academic journey includes a Bachelor of Arts degree from Southern University, followed by a Master of Divinity from Vanderbilt University and a Doctor of Ministry from Princeton Theological Seminary. In addition to his pastoral duties, Bishop Walker serves as the International Presiding Bishop of the Full Gospel Baptist Church Fellowship and brings his visionary leadership to the Board of Trustees for Tennessee State University. A prolific author, speaker, and community advocate, he is renowned for his impactful ministry that spans both local and global initiatives. Bishop Walker's commitment to faith and education is mirrored in his role as a devoted husband to Dr. Stephaine Hale Walker, with whom he shares the joy of parenting two children. Join the Movement: Dr. Martin invites listeners to become part of the Mind Ya Mental community, offering exclusive access to webinars, book clubs, podcasts, and a platform for connection and growth among like-minded individuals. You can follow Dr. Martin on Social Media at Instagram, TikTok, Facebook, LinkedIn, YouTube, and at her website www.raquelmartinphd.com
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    36 m
  • Intersections of Liberation: Queer and Black Identities, Mental Health, and Pride FT Raquel Willis
    Jul 9 2024

    Raquel Willis is an esteemed activist, journalist, and media strategist committed to advancing the liberation and rights of Black transgender individuals. As an executive producer with iHeartMedia's LGBTQ+ podcast network, Outspoken, she not only hosts the poignant podcast "Afterlives," which honors the lives of trans individuals lost to violence but also spearheads discussions on critical LGBTQ+ issues.

    Beyond her role in media, Raquel is celebrated for her literary contributions, including the impactful book "The Risk It Takes to Bloom: On Life and Liberation." Her career highlights encompass pivotal positions such as director of communications at the Ms. Foundation for Women and executive editor at Out magazine.

    A trailblazer in activism, Raquel co-founded the Transgender Week of Visibility and Action and serves on several influential boards dedicated to advocacy and policy reform. Her groundbreaking initiatives, such as the GLAAD Media Award-winning “Trans Obituaries Project” and the Gold-winning “The Trans Youth Town Hall,” underscore her commitment to amplifying marginalized voices.

    Raquel's writing, known for its depth and insight, is featured across various publications, where she offers profound perspectives on gender equity, racial justice, and the intersections of identity. She continues to shape public discourse as a prominent thought leader, paving the way for greater understanding and acceptance within broader societal frameworks.

    Summary

    The conversation covers the topics of liberation, mental health care, gender, and Pride Month. It delves into the historical significance of Pride Month, the fight for equality, and the support of the LGBTQIA community. The discussion also addresses the intersectionality of queer liberation and Black liberation, as well as the impact of police brutality and over-criminalization. The conversation covers a wide range of topics related to the LGBTQ+ community, activism, allyship, mental health, and the importance of diverse narratives. It also delves into the concept of legacy and lineage within the Black community. Raquel Willis shares insights on elevating queer stories, the impact of violence, and the need for allyship in various institutions. Dr. Raquel Martin discusses the significance of individual legacy and the importance of embracing one's identity.

    Takeaways

    Liberation encompasses the freeing of individuals from restrictive notions of identity under systems of oppression.
    The fight for queer liberation is intertwined with the fight for Black liberation and addresses issues of police brutality and over-criminalization.
    Pride Month has historical significance tied to the Stonewall riots, highlighting the ongoing struggle for equality and recognition.
    Support for the LGBTQIA community extends beyond Pride Month and involves addressing issues such as decriminalization of sex work and police brutality.
    The conversation emphasizes the intersectionality of gender, race, and identity in the context of liberation and mental health care. Elevating queer stories and the impact of violence
    The importance of allyship in various institutions
    Understanding the concept of legacy and lineage within the Black community
    Embracing one's identity and the significance of individual legacy

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    29 m

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