Episodios

  • Ep. 10 - Unpacking My Nest: Jennifer's Journey from Chicago to Delray Beach
    Jul 23 2024

    In this special episode of "Mind Your Nest," host Jennifer Rosen switches roles and sits in the hot seat as producer Janine Stella takes the reins. Join us for an intimate and candid conversation where Jennifer opens up about her life's journey—from growing up in a family rooted in financial wisdom to navigating the challenges of a brief marriage and raising her children as a single mother. Discover what led her to relocate from Chicago to the sunny shores of Delray Beach, Florida, and how she built a new life and thriving business in a community that she now calls home.

    Jennifer's story is one of resilience, determination, and the unwavering pursuit of happiness. As she shares personal anecdotes, reflections on her upbringing, and the lessons she's learned along the way, you'll find inspiration in her ability to adapt and thrive through life's transitions. This episode offers a unique glimpse into the heart and mind of the woman behind "Mind Your Nest," leaving you eager to learn more about her journey and the wisdom she has to offer.




    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    34 m
  • Ep. 9 - Brain Power: From Concussions to Cognitive Coaching with Doreen Bridgman
    Jul 9 2024

    In this must-listen episode of "Mind Your Nest," Jennifer Rosen welcomes Doreen Bridgman, a speech pathologist and certified brain health coach, who has dedicated her life to unlocking the secrets of cognitive wellness. Prepare to be captivated as Doreen recounts her transformative journey from an inspiring teenage visit to a brain trauma unit to becoming a pioneer in brain health. Through riveting stories and personal experiences, Doreen sheds light on the profound impact of brain injuries, the power of neuroplasticity, and the life-changing benefits of cognitive coaching.

    Discover how Doreen helps individuals overcome challenges like ADHD, concussions, and chemo brain, all while sharing actionable tips to enhance your mental clarity and overall well-being. Jennifer and Doreen dive deep into the connection between diet, exercise, and brain health, offering a treasure trove of strategies to combat mental fog and stress. This episode is packed with insights and inspiration, leaving you eager to take control of your brain health and hungry for more episodes of "Mind Your Nest." Don't miss out on this enlightening conversation that promises to change the way you think about your greatest asset: your brain.




    Contact Doreen Bridgman MS,CCC,SLP-CBHC:
    Email: Doreen@thecognitivecoach.net
    Website: Thecognitivecoach.net
    Website: longliveyourbrain.com
    LinkedIn: Doreen Bridgman
    Facebook: The Cognitive Coach
    Facebook: BrainThrive Consulting


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    53 m
  • Ep. 8 - From Grit to Greatness: Bill Reicherter's Journey and Vision for Florida
    Jun 25 2024

    Join host Jennifer Rosen on this episode of Mind Your Nest as she sits down with Bill Reicherter, a dynamic entrepreneur and community advocate running for Florida State House in District 90. From his early days sweeping the floors of his father's automotive shop to leading a thriving sign company, Bill shares an inspiring journey fueled by determination and a deep commitment to community. Discover how his experiences have shaped his vision for bringing real change to Boynton Beach and Delray Beach, and why he believes in the power of skilled trades and genuine community involvement. With heartfelt stories and practical wisdom, this conversation is a must-listen for anyone interested in the power of perseverance and the importance of giving back. Tune in to hear Bill's authentic take on politics, philanthropy, and the future of Florida.


    Contact Bill Reicherter:
    Email: info@billreicherter.com
    Website: www.billreicherter.com
    Instagram: @bill_reicherter
    Facebook: Bill Reicherter
    Link tree: https://linktr.ee/billreicherter90


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    55 m
  • Ep. 7 - From Midwest to Sunshine: Embracing Change and Connection
    Jun 11 2024

    In this heartwarming episode host Jennifer Rosen shares a lively conversation with her friend Pam Orzan. Together, they reflect on their transitions from the familiar communities of the Midwest to the vibrant, sunny life of South Florida. Jennifer and Pam delve into their experiences of leaving behind the corporate grind, navigating new beginnings, and discovering the joy of genuine connections in a new community. Join them as they explore the serendipitous encounters that led to their deep friendship and the liberating power of embracing change. Whether you're embarking on a new chapter or simply enjoy uplifting stories, this episode is sure to inspire and resonate.



    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    1 h y 2 m
  • Ep. 6 - Unsung Heroes in the Sunset Years A Story of Caregiving and Compassion
    May 28 2024

    As we wade through the waters of elder care, I'm joined by Allison Shevlin, whose heart's mission is caring for our seniors with the grace and dedication they deserve. Her love for this honored generation, sparked by cherished childhood memories, is a reminder that our later years are not just an epilogue but a chapter rich with wisdom and stories yet to be told. Together, we navigate the nuances of forming deep connections in a field that not only requires clinical knowledge but a reservoir of empathy and understanding.

    Confronting the loss of a loved one can pivot the compass of our life's journey, steering us toward a path of gratitude and service. In recounting tales of family, like my father's brush with mortality and his quirky last wishes, we unpack the emotional layers that shape our choices. Allison and I dissect the tightrope walk of managing family conflicts in caregiving, the weight of advocacy, and the delicate tango between a client's desires and family dynamics, all wrapped in the complex fabric of end-of-life care.

    This episode also serves as an intimate look at the emotional release and the symbolic acts we embrace to honor the pivotal moments and people in our lives. Recognizing Allison's indelible impact, I reflect on the imprints left not just on skin but on the soul, through the stories we share and the lives we touch. Tune in for a tender exploration of the bonds we forge and the profound effects they have, as we celebrate the unsung heroes who care for our elder kin.



    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    54 m
  • Ep. 5 - Sculpting Confidence: Dr. Edward Davidson's Artful Approach to Plastic Surgery and Patient Empowerment
    May 14 2024

    Embark on an insightful voyage into the realm of plastic surgery with the guidance of Dr. Edward Davidson, facial reconstruction virtuoso, and my personal confidant in aesthetic transformation. Together, we unravel the tapestry of selecting a plastic surgeon who's not just board-certified but also trustworthy, ensuring your journey under the knife is as safe as it is satisfying. We'll navigate the delicate intricacies of patient expectations, balancing the quest for cosmetic enhancement with the ethical responsibility to maintain natural-looking results.

    From the fervor of a budding medical enthusiast to the finesse of a seasoned plastic surgeon, Dr. Davidson recounts the evolution of his career, emphasizing the meticulous craft and invisible artistry of successful procedures. You'll also hear heartfelt stories of life-altering surgeries performed on infants, and the shifting trends as more men embrace aesthetic procedures, illuminating the changing canvas of patient demographics.

    As we close, discover how cutting-edge medical breakthroughs like semaglutide medications and jaw surgery for sleep apnea are interweaving with the aesthetic industry, offering new horizons for patient care. My own transformative experiences under Dr. Davidson's skilled hands are testament to the power of plastic surgery to renew one's zest for life—join us and become part of the conversation, right here on Mind Your Nest. Don't forget, your support with a five-star review helps us continue bringing these vital discussions to light.




    Contact Edward H Davidson MD FACS FAAP:
    Promo: Free consultations, $10 per unit botox, 20% off all plastic surgery services (Code: MindYourNest)
    Email: Info@PBPlasticSurgeryInstitute.com
    Website: www.PBPlasticSurgeryInstitute.com
    Instagram: https://www.instagram.com/pbplasticsurgeryinstitute/
    Facebook: https://www.facebook.com/profile.php?id=61552751979858


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    50 m
  • Ep. 4 - Bridging Generations: Unveiling the Art of Multi-Generational Wealth and Family Harmony
    Apr 30 2024

    Join JR Gondeck, a renowned wealth management expert, and I for an engaging discussion on multi-generational wealth planning. We explore the evolution of family financial conversations, from top-down directives to inclusive dialogues involving every generation. Delve into topics such as millennials' financial challenges, the benefits of early inheritance, and strategies for promoting financial literacy among younger family members.

    Experience the impact of clear communication in estate planning through compelling stories that resonate with many. Learn from a tale of discord sparked by a father's will, emphasizing the importance of transparency for preserving family harmony. Discover how preparedness can ease anxieties surrounding money and mortality.

    In our uplifting conclusion, we share the heartwarming story of two estranged brothers finding reconciliation after 25 years, highlighting the healing power of open financial dialogue. Navigate through trust funds, 529 plans, and evolving educational funding landscapes while embracing the importance of adapting to life's changes. Whether managing cross-country relationships or embracing new trends like video dating apps, our discussion celebrates the enduring strength of family bonds and the necessity of evolving with the times.




    Contact JR Gondeck:
    Managing Director, Partner at The Lerner Group at Hightower
    Co-Author of Family Value at Risk
    Co-Founder and CEO of Verge LLC
    Email: Jrgondeck@hightoweradvisors.com


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    48 m
  • Ep. 3 - From Windy City to Sunny Shores A Tale of Transition and Triumph in Real Estate
    Apr 16 2024

    Have you ever packed up your life and set sail for a sunnier horizon? My longtime friend Robin Depeder did just that, trading Chicago's skyscrapers for Florida's sunshine. On this heartwarming episode of Mind your Nest, Robin recounts the emotional and professional journey of relocating her thriving real estate career. She sheds light on the contrasts between Florida's coasts and recalls the leap of faith I took when she guided me through purchasing my Delray Beach home, all through virtual reality. As we walk down memory lane, the laughter and memories we share are a testament to the enduring bonds of friendship and the significance of trust when embarking on life’s big changes.

    Robin's story isn't just one of relocation but one of unwavering determination. With the real estate landscape reshaped by the pandemic, she reveals the tenacity required to reestablish her business and the strategy behind her success in a new, bustling market. We also unpack the true essence of networking—it's not merely about swapping contacts but about building genuine, value-driven relationships. Robin's experiences in finding her place within a saturated market, while maintaining her Midwestern roots of commitment and integrity, offer a blueprint for anyone navigating their professional endeavors with authenticity and resilience. Join us for this insightful conversation that's sure to strike a chord with anyone facing their own set of crossroads.



    Contact Robin Depeder:
    Email: robin.depeder@elliman.com
    Website: https://robinsellsthesun.com

    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    31 m