Mindful Mavens  Por  arte de portada

Mindful Mavens

De: Steph & Anja
  • Resumen

  • Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

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Episodios
  • 059 Choose Love with Heidi Piper (owner of PhoenixRisingCO.com) (Copy)
    Jul 11 2024

    Choose Love - a teaching memoir by Heidi Piper

    https://phoenixrisingco.com/

    Boulder Story slam (sept 2019)

    Heidi offers both executive coaching and life-transformational coaching.

    Brené Brown’s work on vulnerability

    Eat, Pray, Love by Elizabeth Gilbert

    “Every time you choose love for another person, you get the benefit. But it also means choose love for yourself.” - Heidi Piper

    “You’re not the bird, you are the spirit inside the bird” (referring to the metaphorical phoenix)

    “Learn to listen to your intuition”

    Dan Buettner - Blue Zones

    Some of Heidi’s insights for healing from a dark time were: self love, strong support/friendships, meditation, Nature

    David Lynch: “The thing about meditation is you become more and more you.”

    “The goal of meditation isn’t to control your thoughts, it’s to stop letting them controlling you.” - Anonymous

    “Nature is neutral and nature can take all your grief and all your troubles [and break them down like compost]”

    Finding The Mother Tree: Discovering the wisdom of the forest by Suzanne Simard

    Forest Bathing - a Japanese therapy

    Damanhur is a conscious community in Italy doing research with a university on sentience of plants (you can sing to the plant with electrodes hooked up to it and you can see the plant respond)

    One option for Shamanic training - The Power Path (Jose Luis and Lena Stevens)

    Transforming Your Dragons: How to turn fear patterns into personal power

    Trauma-Informed Consulting and Coaching with Amy Elizabeth Fox and Thomas Hûbl

    Family Constellation Therapy a youtube introduction

    Gabor Maté

    A Course in Miracles

    Lynne McTaggert - The Power of Eight

    Elizabeth Gilbert - Ted talk on having a genius rather than being one

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

    Music: “Into The Forest” by LesFM

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    50 m
  • 059 Choose Love with Heidi Piper (owner of PhoenixRisingCO.com)
    Jul 11 2024

    Choose Love - a teaching memoir by Heidi Piper

    https://phoenixrisingco.com/

    Boulder Story slam (sept 2019)

    Heidi offers both executive coaching and life-transformational coaching.

    Brené Brown’s work on vulnerability

    Eat, Pray, Love by Elizabeth Gilbert

    “Every time you choose love for another person, you get the benefit. But it also means choose love for yourself.” - Heidi Piper

    “You’re not the bird, you are the spirit inside the bird” (referring to the metaphorical phoenix)

    “Learn to listen to your intuition”

    Dan Buettner - Blue Zones

    Some of Heidi’s insights for healing from a dark time were: self love, strong support/friendships, meditation, Nature

    David Lynch: “The thing about meditation is you become more and more you.”

    “The goal of meditation isn’t to control your thoughts, it’s to stop letting them controlling you.” - Anonymous

    “Nature is neutral and nature can take all your grief and all your troubles [and break them down like compost]”

    Finding The Mother Tree: Discovering the wisdom of the forest by Suzanne Simard

    Forest Bathing - a Japanese therapy

    Damanhur is a conscious community in Italy doing research with a university on sentience of plants (you can sing to the plant with electrodes hooked up to it and you can see the plant respond)

    One option for Shamanic training - The Power Path (Jose Luis and Lena Stevens)

    Transforming Your Dragons: How to turn fear patterns into personal power

    Trauma-Informed Consulting and Coaching with Amy Elizabeth Fox and Thomas Hûbl

    Family Constellation Therapy a youtube introduction

    Gabor Maté

    A Course in Miracles

    Lynne McTaggert - The Power of Eight

    Elizabeth Gilbert - Ted talk on having a genius rather than being one

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

    Music: “Into The Forest” by LesFM

    Más Menos
    50 m
  • 058 Finding Community, the tree of friendship, and our various selves
    Jul 4 2024

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

    Music: “Into The Forest” by LesFM

    Más Menos
    50 m

Lo que los oyentes dicen sobre Mindful Mavens

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.