Episodios

  • Manifest A Life You Love with Julia Martin from Dream Your Life
    Oct 25 2022

    Julia Martin is a Manifestation & Business Coach whose mission is to help women ignite the fire & passion in their lives & careers.

    After a successful 12 year career in Business Development at Google and Twitter, Julia realized it was time to start sharing what she knew about manifestation with the world. She combines her deep understanding of the power of mindset with proven business strategy to help her clients transform their lives & catapult their careers.

    Julia practices what she preaches: as a mother of 3 young kids, she embodies everything she's learned about the Law of Attraction to create a life of balance, love & happiness. She believes that we all CAN achieve balance with the right tools, practices & mindset!

    Julia’s newest endeavor has been building Dream Your Biz, a 12 week group program to help corporate women launch a soulful & lucrative coaching business, on the side or full time! Dream Your Biz is launching in early 2023 - join the waitlist at dreamyourlifenow.com/dybwaitlist.

    Find her here:
    IG: @dreamyourlifenow  

    Website: www.dreamyourlifenow.com  

    Podcast: Dream Your Life  

    Email: julia@dreamyourlifenow.com

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    40 m
  • How to Improve Your Mindset with Affirmations and Visualization
    Oct 5 2022

    A mindset is a set of assumptions, concepts, values, and beliefs that an individual uses to interpret the world and interact with others. In other words, your mindset is your perception of your circumstances. It’s the way you see and understand the world around you. Your mindset directly impacts how you feel, think and how you behave.

    Today we talk about how we can improve and have a growth mindset!

    Download the Selfpause app here

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    16 m
  • How to improve Your Financial Mindset with Dan Ockey
    Sep 29 2022

    Today I sat down with Dan and discussed ways to improve your financial mindset and how your mind plays such an important role in getting yourself on a healthy financial foundation.

    Check out Dans program here: https://centseifinancial.com/personal-finance-accelerator-program

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    18 m
  • How to Use Affirmations to Improve Your Mindset with Jaeden Schafer
    Sep 20 2022

    In today's episode I talk about what affirmations are, how to use them to improve your mindset and the science behind them.   

    Today is a little bit different of an episode and I hope that you enjoy it. If you are interested in learning more about affirmations and how to use them, check out this article on our website: Affirmations

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    9 m
  • The Mindset Needed to Achieve Your "10-Years Goals" in 2 Weeks with Richie Norton
    Sep 13 2022

    Today I talked to Richie Norton about the mindset needed to accomplish your 10-year goals in 2 weeks. 

    Richie talks about his book Anti-Time Management and gives mindset advice for pushing through adversity, chasing your dreams, and living the lifestyle you want.

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    32 m
  • How to Perform Better and Avoid Burnout with Dr. Jacqueline Kerr
    Sep 6 2022

    Today I talked with Dr. Jacqueline Kerr about how to perform better and focus on your most important tasks in order to avoid burnout at work or any project you are focusing on.

    Dr Jacqueline Kerr is a behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide and received over $56 million in funding from the National Institutes of Health to research health behavior change solutions for individuals and communities. Dr Kerr left her position as a public health professor in 2018 and now hosts the podcast 'Overcoming Working Mom Burnout' where she interviews researchers, diversity experts, and leadership coaches. 

    She is on a mission to dismantle the causes of burnout, to prevent burnout through comprehensive strategic planning for employee well being aligned with DEIB, and to create sustainable and impactful organizational change informed by her two decades as a behavior change and implementation scientist and practitioner. 

    Her TEDx talk (How to stop burnout before it starts) explains how burnout is a multi-level problem and provides actionable solutions that we can all use to change the social norms around burnout based on behavior change science.

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    33 m
  • What is Neuro-Linguistic Programming? + Talking to Your Future Self to Shift Your Mindset with Irina Krasko
    Aug 30 2022

    Today we talk to Irina Krasko a NLP (Neuro-Linguistic Programming) mindset coach.

    Originally she worked in finance working for firms like Visa. After reflecting on her life and what made her happy she decided to completely pivot her life course and become a mindset coach. She shares tips tools and insights she's learned along her journey.

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    31 m
  • Overcoming Crippling Fears and Unlocking your Mindset Using Hypnotherapy - Elliot Roe, Primed Mind
    Aug 19 2022

    Today I speak to Elliot Roe a world renowned mindset coach and hypnotherapist who has helped some of the worlds most elite Olympians, professional poker players and startup founders using hypnotherapy. Elliot shares advice and tips for improving your mindset and achieving your goals along with lessons he has learned through his own personal journey. 

    "Mindset is the key that unlocks your full potential, and I help create the changes needed to build a strong mindset, so you wake up each day with full focus and determination." - Elliot Roe

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    20 m