In this episode, Mike explains why he started a mini cut heading into his 40th birthday and breaks down what mini cuts are and how they can be effectively used. He also announces a new program from POP that is a great starting point for anyone wanting a Neurotype-specific plan to improve body composition.

Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAM

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner