In this minisode, Softening Therapy Ammie, Latania, DeJada, and Camesha share gems about how to navigate finding a therapist, when to know it’s needed, and what the benefits are of engaging in therapy. 
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Join the Sista Afya Community!

Join us at our upcoming workshops and groups to get community support with your mental wellness from women just like you.  Sign up to join our community at: www.sistaafya.com/services

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About Sista Afya Community Mental Wellness:

 Sista Afya is a social enterprise based in Chicago that provides low-cost mental wellness services that center the experiences of Black women. We believe that by making mental wellness simple, accessible, affordable, and centered around Black women's experiences, more people will get what they need to have a full, whole life. 

Stay in touch with us by following us online on Instagram @sistaafya and on Facebook @sistaafya . Learn more about Sista Afya at: www.sistaafya.com