Episodios

  • I am Enough Affirmation
    Jun 2 2022

    Sis, I stopped by to remind you that you are enough. God's word says that My grace is sufficient. Stop doubting yourself. Stop celebrating the negative. You are not a quitter! You are worthy! You were created to be you. Let go of any past baggage and the weight of comparing yourself to others. Be grateful at this moment. I challenge you today, to look yourself in the mirror, flaws and all, and tell yourself, I am enough!

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    3 m
  • I Am Healed Affirmation
    May 16 2022

    Sis, are you ready to make the mirror your best friend? Oftentimes, we allow people's opinions to define who we are or how we feel. Today, I want you to take back your power. You have the power and ability to declare what you want to see.

    I decree and declare that this season is your healing season. The brokenness, the hurt, the bitterness, and the bleeding from past issues will no longer hold you hostage. Why? Because you are healed! The power is in you to let it go!

    Share this with others that need to be reminded that they are healed. They will no longer allow what was to affect what will be.

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    2 m
  • You are Beautiful!
    May 2 2022

    Sis, I stopped by to remind you that you are God's masterpiece and you are beautiful.

    I don't know if you ever struggled with thinking that you weren't beautiful. I did. I allowed my negative thoughts about myself to limit my growth as a person. I had to reprogram my mind to become the most beautiful version of myself. I want that for you.

    Recite these affirmations.

    I am a beautiful woman.

    I love how I look in the mirror.

    My authenticity makes me beautiful.

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    2 m
  • Good morning, Gorgeous! You are worthy!
    Apr 25 2022

    Sis, it's time to make the mirror your best friend. Stop allowing the opinion of others or the self-sabotaging thoughts to keep you stuck from moving forward and being all that you were created to be. There's purpose in you. You are worthy, Sis!

    "You are precious in my eyes and honored, and I love you." Isaiah 43:4

    Take a deep breath and repeat this affirmation while looking in the mirror.

    I am worthy.

    I forgive myself for any previous doubt about my worth.

    I let love mend the wounds that made me forget my true worth.

    I forgive myself for the times I misunderstood how valuable I really am.

    I am valuable!

    I AM WORTHY!

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    2 m
  • Welcome! Make the Mirror Your Best Friend, Sis!
    Apr 19 2022
    Welcome to MIrror Affirmations. A podcast designed to encourage women to feel empowered and inspired to remove their masks, look into the mirror, and see/be who they were created to be. Sis, we wear many hats, and we often wear several masks to cover up our insecurities, frustration, disappointments, pain, and even depression but don't tell a soul about it. Well, take it from me, Keisha Bass that sometimes you have to make the mirror your best friend. Join me weekly, as I share affirmations to encourage you to walk in your true authenticity and move from the mundane to "Good morning gorgeous".
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    4 m