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Can you tell the difference between a barrier and deep-seated trauma? Join us as we unpack the crucial distinctions between everyday obstacles and profound traumas like child abuse or sexual abuse, and why recognizing these differences matters for your personal growth. Through this conversation, we illustrate why therapy is essential for healing past traumas, while coaching can help overcome current challenges and set future goals. Learn actionable strategies to navigate these complexities and understand when it’s time to seek professional help.

I share insights from my career as a police officer and coach, sharing stories that emphasize the importance of identifying and reframing limiting beliefs. Discover how ingrained beliefs can hold you back and how bringing subconscious thoughts to the surface can transform them into strengths. The famous Carl Jung quote, "Until we make the unconscious conscious, it will rule your life and you will call it fate," sets the stage for our discussion on blending therapy and coaching for a comprehensive approach to leadership and personal development.

If you're looking to get some additional support from Marc and Teresa either as a 1:1 client or in a success pod, fill out the quick survey at https://www.modernleadership.us/podcastapply

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Ever wondered why creating content feels like an uphill battle, filled with self-doubt and undervalued experiences? Join Teresa and I as we unravel the complexities of content creation for entrepreneurs. We kick things off by tackling common struggles and emphasizing the importance of targeting the right audience while staying authentic. Discover how a mindset shift can transform content creation from a daunting task into an opportunity to serve and connect with your audience. Through practical tips and a focus on mindset, tactical actions, and accountability, we aim to empower you to produce content that genuinely resonates.

Explore efficient content creation strategies, from the power of batch processing to the benefits of trial and error. Hear about our YouTube journey and how engaging book club discussions and motivational book breakdowns have boosted our engagement. Learn to leverage analytics to fine-tune your approach and uncover what truly resonates with your audience. We wrap up by expressing our heartfelt gratitude for your ongoing support and feedback. Your insights and questions drive us to continually improve, and we invite you to share your thoughts and queries for future episodes. Thank you for being a crucial part of our journey and for leading from the front.

Join us for a live workshop or personal growth book summary on our Modern Leadership YouTube Channel at: https://www.modernleadership.us/podcastyoutube

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Can your full-time job actually be the secret weapon in your entrepreneurial toolkit? Discover how the skills you cultivate in your everyday career—from public speaking to customer service—can be the catalysts for your business success. In this episode of Modern Leadership, we share our own journeys and practical examples to showcase how opportunities like attending reimbursed training sessions can enrich both your career and entrepreneurial aspirations. We're flipping the script on the notion that a full-time job is a hindrance, illustrating how a simple shift in mindset can transform your 9-5 into a launchpad for a thriving business.

Facing challenges is inevitable, but what if you could turn them into stepping stones for growth? We dive into personal stories of overcoming limiting beliefs and health diagnoses to demonstrate the power of perspective and community support. Through self-coaching and surrounding ourselves with positive influences, we can reshape our mindsets and unlock new levels of success. This episode also introduces our Inner Circle—a supportive community designed for entrepreneurs who want to align their business endeavors with their values and family goals. Tune in for actionable tips and strategies that will inspire you to take the next bold step in both your business and personal life.

Are you looking for a tribe of like minded family-first business owners who want to grow a business they love, create powerful connections with their family, and keep their health on track? If so, check out our Modern Leadership Inner Circle community where we help you do just that at: https://www.modernleadership.us/podcastjoin

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What happens when self-doubt and negative self-talk infiltrate your journey as a leader? In this special live coaching episode, we meet Nicolle, a life and performance coach who shares her deeply personal battle with these obstacles, revealing how they have shaped her leadership path. We'll uncover the insidious nature of overthinking, especially during critical moments, and pivot towards strategies that cultivate confidence and emphasize learning over perceived failure. Nicolle’s candid reflections serve as a powerful reminder that every step, even the shaky ones, contributes to our growth as leaders.

Stepping out of your comfort zone can feel like walking on a tightrope. Nicolle and Marc open up about the paralyzing fear of reaching out, whether it’s connecting with potential mentors or simply engaging in new conversations. By distinguishing between the "head voice" that holds us back and the "heart voice" that propels us forward, we highlight the importance of listening to the latter. It's a raw and real discussion about shedding the need for validation and embracing the discomfort that accompanies growth, pushing us closer to our true potential.

Imagine losing 130 pounds and the profound shifts that follow. Nicolle’s transformative journey, inspired by a deep desire to be there for her children, underscores the power of finding a meaningful motivator. This episode explores how such personal triumphs can translate into professional superpowers, offering inspiration and creating lasting impact. As we discuss the essence of true leadership, especially in the face of adversity, Nicolle’s story stands as a testament to resilience, dedication, and the remarkable changes that come from aligning our actions with our core values. Join us for an episode filled with stories of perseverance, empowerment, and the relentless pursuit of growth.

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Can setting boundaries be the key to entrepreneurial success, especially for those juggling family responsibilities and business ambitions? On the latest episode of the Modern Leadership Podcast, we promise you'll learn actionable strategies to master time and energy management. We dive into the recurring challenges faced by mom entrepreneurs who often feel the need to be perpetually available. Teresa shares her extensive coaching experience, emphasizing the necessity of multiple sessions and deep introspection to overcome these hurdles and align one's actions with their true priorities.

Hear the inspirational journey of an individual who transformed her life by redefining her priorities and setting firm time boundaries, enabling her to effectively balance a full-time job and a personal business. We discuss the essential link between time and energy management, highlighting the importance of identifying and eliminating energy drains to focus on what really matters. Lastly, we express our heartfelt gratitude to our listeners, inviting you to share your feedback and engage with us across various platforms. Your leadership and dedication to making a positive impact are truly valued. Tune in for insights that can empower your entrepreneurial journey and bring more balance to your life.

If you're looking to get some additional support from Marc and Teresa either as a 1:1 client or in a success pod, fill out the quick survey at https://www.modernleadership.us/podcastapply

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Can you truly achieve professional success without first focusing on personal growth? Join us for a game-changing episode of Modern Leadership where we redefine leadership in today's dynamic world. In this episode, we reflect on our evolution from the First Responder Fitness Podcast to a more intimate, impactful format designed to meet the demands of our fast-paced lives. We highlight why podcasting offers unique value over YouTube and share candid behind-the-scenes experiences to foster a deeper connection with our listeners.

Intentional growth is the backbone of both personal and professional success. Teresa and I dive into actionable strategies for building confidence and expanding your network, especially as we all adapt to post-pandemic social norms. We share tips on stepping out of your comfort zone and joining communities that can propel you forward. Moreover, we explore how partnerships and collaborations can accelerate your growth journey, offering alternatives to the social media rat race. Our stories aim to inspire you to take meaningful action and overcome challenges with resilience.

Balancing work and health is a juggling act many of us struggle with. I open up about my battle with Crohn's disease and the residual effects of my LAPD career, shedding light on the importance of learning to say no and consulting trusted colleagues to avoid overcommitting. We wrap up by introducing our free book club, currently reading "Worthy" by Jamie Kern Lima, and invite you to join the conversation. Your insights are invaluable as we continuously seek to improve and better serve our dedicated community.

Grab a free spot in our free bookclub and grow exponentially with our team at https://www.modernleadership.us/podcastbookclub

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Feeling stuck and struggling to put yourself out there? In this video, we'll show you how to boost your TRUE confidence in business fast! Join us as we dive deep into the real secrets behind building self-confidence, featuring insights from our amazing guest stars, Erin Rauch and Shelley Byers. Whether it's in business, your personal life, or simply socializing, our unique approach will help you unlock the best version of yourself.

We'll dismantle the myths of "fake it till you make it" and offer practical, authentic strategies that actually work. Learn how to reframe your mindset, leverage your past successes, and turn self-doubt into unstoppable self-confidence. Our guests share their own journeys and powerful techniques to help you overcome any challenge.

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Struggling to create quality family memories due to a hectic schedule? In this video, we dive into 5 practical ways to make unforgettable moments with your loved ones, even when time is scarce. Learn from our personal journey, as I share how shifting perspectives and simple tweaks can lead to meaningful family connections without needing extra hours in the day.

We'll explore strategies that range from integrating family activities into daily routines to redefining what quality time can look like. These tactics are designed to help you maximize the moments you have, ensuring that every minute counts. Whether you're a busy entrepreneur or a working parent, these insights are tailored to fit into your bustling life seamlessly.