Episodios

  • EP 34 - How to improve productivity?

    EP 34 - How to improve productivity?
    Jul 27 2024
    Productivity is a measure of the efficiency of a person, machine, factory, system, etc., in converting inputs into useful outputs. It's also a hot topic these days. For many of us, productivity is an absolute good, an obvious goal for ourselves as much as for the organisations where we work. It feels like a badge of honour, and our sense of productivity can seem like a direct reflection of our success in life. But, for everyone talking about it, we don't all tend to share an understanding of what productivity means.In this Episode, let's explore what productivity is and how that definition has changed, how it works for you and your organisation, and how to be more productive in our regular Life. Join Modern Nari to understand the need and greed in this billion dollar industry only on Audio Pitara, Kyunki sunna zaroori hai!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 m
  • EP 33 - Toxic Friends

    EP 33 - Toxic Friends
    Jul 20 2024
    Friends help make life more meaningful. They provide social and emotional support, ease feelings of loneliness, and help you feel happier and more satisfied with life. Maintaining social connections can even lengthen your lifespan and lower your risk of mental and physical health concerns, including depression and high blood pressure. Some friendships might not have such a positive effect. Others might be downright toxic. Toxic friendships can take different forms, but they generally drain you mentally and have a way of bringing you down instead of building you up. Wondering how to recognize a toxic friendship? Not sure how to deal with the situation or how it might affect you? Let's figure it out! Join Modern Nari to understand the need and greed in this billion dollar industry only on Audio Pitara, Kyunki sunna zaroori hai!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 m
  • EP 32 - Toxic Partner

    EP 32 - Toxic Partner
    Jul 13 2024
    A toxic relationship is one that consistently undermines your sense of wellbeing, happiness, and, at times, safety. Occasional disagreements or conflicts are normal in any relationship, but a continual pattern of emotional harm, disrespect, and manipulation can lead to deterioration in mental and emotional Health . Toxic relationship Abusive behavior can be physical, emotional, sexual, financial, or digital. It is typically about gaining power and control. Initially toxic relationship can be hard to identify. It can take someone almost up until fantasy suites to figure out their lover is toxic. But there are some behaviors that clearly cross a line—like any kind of abuse, be it physical, emotional, verbal, or financial. Other signs are subtler—but can be just as problematic. “Every single relationship has a level of toxicity. Nothing is perfect—there’s always some work to be done,” . But it's when toxicity spirals out of control that problems arise. “If you feel uneasy, you need to stop yourself and ask what the cause, Join Modern Nari to understand the need and greed in this billion dollar industry only on Audio Pitara, Kyunki sunna zaroori hai!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 m
  • EP 31 - Toxic Family

    EP 31 - Toxic Family
    Jul 6 2024
    The relationship one has with their family can be such a formative and instructive force throughout their life. Families can guide, nurture, and support us, but they can also be a source of great pain and abuse, and in some instances, they can do all of those things at once. In those more complicated family dynamics, figuring out how to engage safely and healthily can often be challenging. Conversely, it can sometimes be just as difficult to cut ties completely and let go of the hope for a family which will love and understand us in the ways we need. However, many people feel unable to choose either option and find themselves stuck in a toxic cycle with their families. This toxic cycle can be incredibly detrimental to their mental and emotional health. Let's find some way to repair our bond in the family , in this episode. Join Modern Nari to understand the need and greed in this billion dollar industry only on Audio Pitara, Kyunki sunna zaroori hai!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 m
  • EP 30 - Depression or Maturity

    EP 30 - Depression or Maturity
    Jun 29 2024
    There is a fine line between a person looking mature or Depressed . Sometimes we forget the meaning of maturity and stay calm ... always.Well , being silent (more than usual) is not the sign of maturity., feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won’t go away, you may have depression. More than just sadness in response to life’s struggles and setbacks, depression changes how you think, feel, and function in daily activities. It can interfere with your ability to work, study, eat, sleep, and enjoy life. Just trying to get through the day can be overwhelming. Let's take a look into our society and figure out what maturity looks like and we can easily figure out our mental health issues .. which are suppressed under maturity and older age stereotypes. Join Modern Nari to understand the need and greed in this billion dollar industry only on Audio Pitara, Kyunki sunna zaruri hai!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 m
  • EP 29 - King Cancer

    EP 29 - King Cancer
    Jun 22 2024
    The number of people suffering from cancer is expected to rise exponentially over the next two decades. Having said that, cancer cases are increasingly becoming prevalent in the younger age group as well, which is an extremely worrisome trend. It needs to be understood that cancer spreads far more rapidly in a young body as compared to an elderly’s. If the current rate continues, we could be witnessing an epidemic of cancer by 2050. The latest cancer case report released by the Indian Council of Medical Research (ICMR) and National Centre for Disease Informatics and Research (NCDIR), Bengaluru confirms the sharp increase in India’s cancer cases, estimating that it could further increase by 12% in the next five years. Let's discuss how to stop the cancer chain ...and make a healthy future. Join Modern Nari to understand the need and greed in this billion dollar industry only on Audio Pitara, Kyunki sunna zaruri hai!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 m
  • EP 28 - Child Sexual Abuse

    EP 28 - Child Sexual Abuse
    Jun 15 2024
    Child sexual abuse as any sexual act between an adult and a minor or between two minors when one exerts power over the other; forcing, coercing or persuading a child to engage in any type of sexual act. It also includes non-contact acts such as exhibitionism, exposure to pornography, voyeurism and communication in a sexual manner by phone or online. This is a global problem that knows no physical, financial, socioeconomic, geographic, cultural or gender boundaries. Better to know How to spot a perpetrator and panish them , not to victimized a pure soul . Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 m
  • EP 27 - Patriarchy

    EP 27 - Patriarchy
    Jun 8 2024
    A patriarchal system is a society in which men control all aspects: from politics to morals to economics and even the actions of women. For centuries, the patriarchy has determined what is right from what is wrong, what can be done and what can't be done, where women go, how they act, and how much control they can have which, in a patriarchal society, is very little.Men, in this type of society, are the ultimate authority and power.This system of inequitable social relations is embedded in the political, social, cultural, and economic institutions of a society as well as in, and through, private domestic relations. Let's break the stone and make a smooth path for our society. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 m