• Module 6 - How to say "no" assertively

  • Apr 17 2024
  • Duración: Menos de 1 minuto
  • Podcast

Module 6 - How to say "no" assertively

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  • Resumen

  • This module examines the effects of not being able to say “no”. It identifies a number of unhelpful thoughts that may make it difficult for you to say “no” and helps you come up with a more helpful thinking style. It then introduces a number of ways to say “no”.

    To download a copy of the worksheet click on or copy and paste the link below into your browser:

    https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Assert-Yourself/Assert-Yourself---06---How-to-Say-No-Assertively.pdf

    All credit and copyright for the content of the module belongs to:

    Centre for Clinical Interventions
    223 James Street
    Northbridge, WA 6003
    Australia
    Phone: (08) 9227 4399
    Fax: (08) 9328 5911
    Web: https://www.cci.health.wa.gov.au/

    All credit for the podcast platform design, hosting and audio production belongs to Mark Taylor - Mark.taylor85@nhs.net
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Psicología Hygiene & Healthy Living
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