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Modern motherhood is a breeding ground for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it's not a surprise that so many moms experience anxiety.

In this episode you'll learn how to solve mom anxiety (spoiler: it's not what you think), so you can show up as the mom you want to be (with more joy, connection, and fulfillment). 

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Get full show notes and more information here: https://nataliebacon.com/267

You know that feeling when everyone around you seems tense or irritated, and you're just trying to keep the peace? You can feel the energy shift — someone's short, someone's frustrated, and suddenly it's on you to hold it all together. You're reading the room, managing the emotions, trying to make sure no one's upset. But what if that's exactly what's keeping you from feeling peaceful? In this episode, we're talking about what to do when everyone doesn't get along — and how to find calm even when the room feels anything but.

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Show notes: momonpurpose.com/373

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This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.

This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.

This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.

As moms, we're quick to notice how our kids are feeling — but when it comes to our own emotions, most of us are completely disconnected. While you may not think it matters, the opposite is true: not paying attention to your feelings is costing you big time in your relationships (marriage and parenting) as well as professionally. In this episode, I'm sharing the truth about feelings in motherhood, how perfectionism keeps you chasing happy, and why emotional awareness is the missing piece that can change everything.

For more, join me inside the Mom On Purpose Membership for October's Masterclass, How To Feel Better.

Mom On Purpose Membership

Private Coaching (Motherhood)

Private Coaching (Weight Loss)

Weight Loss For High Achieving Moms Private Podcast

Instagram @ mom.onpurpose

Weekly Newsletter

Show notes: momonpurpose.com/369

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Join the Mom On Purpose Membership for weekly podcast episodes.