Episodios

  • Mom Anxiety

    Mom Anxiety
    Nov 1 2023

    Modern motherhood is a breeding ground for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it's not a surprise that so many moms experience anxiety.

     

    In this episode you'll learn how to solve mom anxiety (spoiler: it's not what you think), so you can show up as the mom you want to be (with more joy, connection, and fulfillment). 

     

    Join Grow You Membership: https://nataliebacon.com/coaching

    Follow Natalie on Instagram: https://www.instagram.com/nataliebaconcoaching/

    Sign up for our weekly email, Thursday Inspo: https://nataliebacon.com/subscribe

    Get full show notes and more information here: https://nataliebacon.com/267
    Más Menos
    24 m
  • How To Increase Connection With Your Kids

    How To Increase Connection With Your Kids
    Nov 26 2025

    This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.
    Más Menos
    6 m
  • Black Friday Promotion — All The Details

    Black Friday Promotion — All The Details
    Nov 24 2025

    Email theteam@momonpurpose.com and let us know which you'd like and we'll help you get started. 💫

    BLACK FRIDAY DETAILS:

    1. VIP Day With Natalie If you want to completely reinvent your life in one day, this is for you. During our 8 hours together, we'll dive into every area you want to change — motherhood, marriage, weight loss, habits, identity, emotional patterns, time, routines, goals, all of it. You'll leave with a clear, personalized plan for exactly how to create those changes. You can join me in-person at Soho House Chicago or virtually, whichever you prefer.


    2. Day Of Reinvention This is a virtual day of reinvention and group coaching. If you want a powerful reset and a new direction for the new year, this is perfect for you. Replays are included for 90 days. This is taking place on January 24th.


    3. 1:1 Motherhood Or Weight Loss Coaching With Natalie
    This is the only way to get high-proximity support for me on an on-going basis with coaching. You can do general life and motherhood coaching, or specific weight loss coaching. The container is six months.


    4. Written Weight Loss Coaching
    Weight loss coaching that includes my specific weight loss protocol to keep weight off permanently and 1:1 daily accountability M—F. You'll get structure, support, and clarity. All of my clients who do the work, lose weight. It's a six month program.


    5. Mom On Purpose Membership 30% Off
    Take 30% off your Mom On Purpose Membership for every payment, as long as you're a Member.

    6. Mom On Purpose Written Coaching Mastermind
    Work together with exceptional women for six months on a goal or challenge. Get support and coaching from Natalie, plus the value of doing this work alongside women doing the same. This is a private online platform where you'll be connected and can receive continuity on coaching any time day or night M—F.


    To grab a Black Friday Offer before it goes away: Email theteam@momonpurpose.com with the title of the offer you want. For example, if you want a VIP Day with Natalie, email and say VIP Day.
    Más Menos
    9 m
  • When Positive Thoughts Are A Problem

    When Positive Thoughts Are A Problem
    Nov 19 2025

    This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.
    Más Menos
    2 m
  • What To Do When Everyone Doesn't Get Along

    What To Do When Everyone Doesn't Get Along
    Nov 12 2025

    You know that feeling when everyone around you seems tense or irritated, and you're just trying to keep the peace? You can feel the energy shift — someone's short, someone's frustrated, and suddenly it's on you to hold it all together. You're reading the room, managing the emotions, trying to make sure no one's upset. But what if that's exactly what's keeping you from feeling peaceful? In this episode, we're talking about what to do when everyone doesn't get along — and how to find calm even when the room feels anything but.

    Mom On Purpose Membership

    Private Coaching (Motherhood)

    Private Coaching (Weight Loss)

    Weight Loss For High Achieving Moms Private Podcast

    Instagram @ mom.onpurpose

    Weekly Newsletter

    Show notes: momonpurpose.com/373

    Podcast Hotline: 8-333-ASKNAT (833-327-5628)
    Más Menos
    27 m
  • Navigating Difficult Family Members During The Holidays

    Navigating Difficult Family Members During The Holidays
    Nov 5 2025

    This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.
    Más Menos
    4 m
  • How To Stop "Shoulding" In Your Marriage

    How To Stop "Shoulding" In Your Marriage
    Oct 29 2025

    This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.
    Más Menos
    3 m
  • 9 Phrases I Don't Say To My Kids (And What I Say Instead)

    9 Phrases I Don't Say To My Kids (And What I Say Instead)
    Oct 22 2025

    This is a premium episode. Get the full podcast episode inside the Mom On Purpose Membership.
    Más Menos
    2 m