• Morning rituals with my very own yogi Laura Lowe

  • May 15 2020
  • Duración: 38 m
  • Podcast

Morning rituals with my very own yogi Laura Lowe

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  • Resumen

  • I hope you enjoy my first episode.

    Laura and I have been best friends for a long time and so Laura was the obvious choice to be my first guest. She inspires me every day and I wanted to share her with all of you.

    We share secrets to the perfect morning and why, we feel, it’s the most important time of day. Laura is a yoga teacher and shares tips on the benefits to practicing every day, along with a recipe, recommended read, and a suggested instagram account to follow for some daily positivity when you scroll!

    You can keep up-to-date with all my guests over on instagram @sharingsecretspodcast and you can find Laura @lauraloweyoga

    **The recipe shared was by cook and author Madeline Shaw

    @madeleine_shaw_

    and the follow suggestion is @yoga_girl.

    See you next Friday!
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