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What if your heightened awareness of global events is actually fueling your anxiety? Join us as we explore the deeply impactful world of mental health, examining ten types of mental disorders classified under the DSM. This episode isn’t all heavy; we blend in a heartwarming tale from Fort Worth, Texas, where police officers braved the scorching heat to save a litter of puppies. These little heroes are now on their way to new, loving homes, a story sure to touch your heart amidst our serious discussions.

We take a deep look into anxiety and mood disorders, uncovering the alarming rise of anxiety among younger generations and breaking down the various causes, from genetics to environmental stressors. Offering valuable insights into self-compassion and stress management, we role-play a therapist-client interaction to highlight the complex journey towards self-acceptance. In our exploration of mood disorders, such as depression and bipolar disorder, we delve into their symptoms, causes, and the real impact they have on individuals' lives. This episode is packed with essential mental health insights, touching stories, and engaging anecdotes—don’t miss it!

FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)

Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist

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Can open and honest conversations about money save your relationship? Financial stress and anxiety can wreak havoc on your personal life, but there are effective ways to manage these challenges. As the Motor City Hypnotist, I share my professional insights into addressing financial concerns head-on, including the importance of budgeting and maintaining open communication with your partner. I also recount my experiences from recent fairs and events, illustrating the positive impact and recognition of my work within the community.

In this week's episode, we also cover a dramatic near-miss incident at Newark Northgate Railway Station in Nottinghamshire, UK. A quick-thinking commuter saved a toddler from an oncoming high-speed train just in the nick of time. We analyze the gripping CCTV footage and discuss the heroic actions that led to the child's rescue. This story raises broader questions about railway safety measures and the potential role of technology in preventing such near-tragic events.

We then delve into practical strategies for effective budgeting and debt management. Learn the snowball method for debt reduction and discover how prioritizing major expenses can lead to financial stability. We also touch on the critical link between financial health and mental well-being, offering mindfulness and mental health techniques to manage financial stress. This episode provides a comprehensive approach, equipping you with valuable tools to improve both your financial and mental health.

FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)

Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist

Send us a Text Message.

Can financial stress really be managed effectively, or are we doomed to a life of anxiety and poor decisions? Join us for an insightful episode where we promise to equip you with practical strategies to relieve financial stress and boost your mental well-being. We kick things off with our favorite drink from the Vault on First and Wyandotte, setting the stage for a deep dive into the complexities of financial stress and its impact on your daily life. Plus, we’ve got a special giveaway—a free hypnosis guide—to aid you in your journey toward financial peace.

Personal stories are the cornerstone of this episode, offering relatable insights into the pitfalls of impulsive spending and decision fatigue. You’ll hear about my own experiences and those of others who’ve tackled financial burdens head-on. We provide actionable advice such as sticking to a grocery list, utilizing sales and coupons, and creating meal plans to mitigate financial stress. We also touch on how financial pressures can affect productivity at work and the generational differences in coping mechanisms, featuring a personal anecdote about my 21-year-old son.

Young adults particularly face a unique set of challenges, often grappling with the quarter-life crisis and unrealistic societal expectations. We explore the pressures they encounter and share real-life examples, including a doctor who flunked out of school due to a lack of interest. Emphasizing the importance of living within one's means and the value of financial education, we aim to set the stage for future discussions on coping strategies for financial stress. Don't miss our next episode, where we'll continue this vital conversation with more tips and insights to help you navigate your financial journey.

FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)

Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist