• Mountain Meditation Inspired by Jon Kabat-Zinn

  • Mar 30 2023
  • Duración: 15 m
  • Podcast

Mountain Meditation Inspired by Jon Kabat-Zinn Por arte de portada

Mountain Meditation Inspired by Jon Kabat-Zinn

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  • Resumen

  • Hey there cosmically fabulous wanderers!

    Today's snack sized portion on The Wanderer's Guide to Cosmic Fabulosity is a mindfulness centered meditation inspired by world renowned mindfulness teacher, Jon Kabat-Zinn.

    If you are looking to feel grounded and tap into your inner power to weather any storm, this is the meditation for you. It has been one of my favorites for a long time so I decided that after many requests, I would share another guided meditation from my heart to yours.

    I hope you guys enjoy this and keep sending me your emails with requests and ideas for the The Wanderers Guide to Cosmic to Fabulosity

    We absolutely love this community and wish everyone happy thriving!

    The Wanderer's Guide to Cosmic Fabulosity is  still listed in the top 15 health and well being podcasts on Feedspot - go and check out the listing for other great podcasts aimed at helping you thrive.

    New children's book: Great Big Breath on Amazon US and Amazon UK. It is sold in all countries so you are good to go if you are living anywhere other than the US and UK. Thank you for your continued  support!

    For more information about DW, check out his website at www.mcscoach.com
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