Today I have the pleasure of talking with Dr. Jill Rosenthal, an award-winning physician educated at Harvard and Stanford, who transitioned from a high-stress medical career to becoming a certified wellness and mindset coach. In this episode, Dr. Jill candidly discusses how her own battle with cancer and personal struggles led her to this life-altering career change.

A couple of the tips and ideas Dr. Jill shares include:

- Mindset Matters: Her work emphasizes the importance of addressing unconscious thoughts, emotions, and behaviors that hold us back. Whether it's dealing with work stress, emotional eating, or relationship struggles, mindset shifts can lead to profound change.

- Thriving Through Transformation: Dr. Jill highlights how taking control of one's stress and emotional well-being can create room for a more fulfilling life. By prioritizing self-care and emotional health, we can cultivate better personal and professional relationships.

Dr. Jill now dedicates her time to helping high-achieving women, particularly those in the medical field, manage stress, avoid burnout, and navigate their personal relationships more effectively. Listen in as she shares invaluable insights on how to unburden oneself from emotional baggage, handle stress constructively, and achieve a life of fulfillment and balance.

About the Guest:

Dr. Jill Rosenthal is an award-winning Harvard and Stanford educated physician who retired after a 35+ year career and became certified as a wellness and mindset coach. Her extensive experience and training, coupled with her own transformation from a stressed, overworked, unhealthy physician, wife, and mother into a happy, healthy, thriving coach make her uniquely equipped to help others release unconscious thoughts, emotions, and behaviors that hold them back, so they can create their dream life.

Website: https://www.drjillrosenthal.com/

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

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