• Mrs Peony - The Energy Healing Podcast

  • De: Mrs Peony
  • Podcast

Mrs Peony - The Energy Healing Podcast

De: Mrs Peony
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  • Resumen

  • Hello and welcome to my podcast. I’m Kat from Mrs Peony Well-being. I’m Reiki Master, Sound Healing Practitioner, Massage Therapist, Shamanic Practitioner (April 2024) and Breathwork Instructor (May 2024).This is my very first Podcast! I will aim to share through here my wisdom, knowledge and experience in holistic healing. I will share my own journey of awakening and everything healing related. I hope you enjoy! Sending lots of love and light Kat
    Copyright 2024 All rights reserved.
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Episodios
  • For every low, there is always a high.

    For every low, there is always a high.
    Sep 24 2024

    After we experience an energetic shift or an emotional breakthrough, we often feel amazing in the moment. But then, a day or two later, reality sets in, and we’re hit with this wave of exhaustion, sadness, or emotional confusion. This happens because we’re integrating new energy, and our system needs time to adjust. It’s almost like a detox—things come up, and it can feel uncomfortable.

    So if you are feeling low, remember this will pass, surrender to it, rest and feel the shift afterwards!!!

    Sending you all my love and light

    Kat
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    22 m
  • Do you Sabotage your Healing?

    Do you Sabotage your Healing?
    Aug 28 2024
    In this episode I’m going to guide you through a three step breathing practice, to then once we settled in start diving deeper into our belief system. To find out what is standing in our way to lighter, happier future. If you feel you constantly stop and start your healing, this episode hopefully will help you to gain better understanding
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    41 m
  • Let it all out

    Let it all out
    Aug 16 2024

    In today's episode I'm talking about the importance of letting all out, releasing all the stuck emotions, experiences and even thoughts that might be keeping us awake.

    I've decided to record this after a couple of sessions with my clients who struggled to fully relax even after the sound bath, reiki or meditation they were still feeling little unsettled.

    I hope you enjoy! and if you relate and live close by, send me an email - kat@mrspeony.co.uk
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    18 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living
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