Episodios

  • DJ Shipley's Incredible Morning Routine | Navy SEAL Advice for Productivity, Overcoming Negativity & Mastering Control
    Jun 29 2024

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    In this episode, we welcome DJ Shipley, a former Navy SEAL from the renowned SEAL Team 6, who shares his insights on navigating life's challenges with a positive mindset. On a walk with Jordan, DJ emphasises the importance of focusing on what you can control and not letting uncontrollable aspects dominate your thoughts. By choosing to see situations through a positive lens, you can significantly influence your outcomes and well-being.

    DJ also discusses his structured morning routine, which includes activities like cold plunges, quick showers, and a 20-minute walk. These activities not only set a positive tone for the day but also help him and his team align their priorities. He stresses the importance of stacking small wins early in the day to build momentum and resilience against daily challenges.

    Moreover, DJ highlights the value of surrounding oneself with positive and accountable individuals. By being around people who uplift and challenge you, it's easier to maintain a positive outlook and draw strength during difficult times. He also touches on the necessity of compartmentalising negativity to protect your mental space and the importance of cutting out toxic relationships to focus on what truly matters.

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    16 m
  • 7 Powerful Lessons from Shi Heng Yi | Finding Inner Peace, Purpose & More
    Jun 27 2024

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    In today's special episode, we explore seven profound lessons from Shi Heng Yi, a revered Shaolin master. His teachings offer invaluable wisdom on achieving inner peace, understanding duality, and living a purpose-driven life.

    Shi Heng Yi begins by challenging the conventional pursuit of happiness, suggesting that this quest often leads to disappointment. Instead, he emphasizes the importance of seeking inner peace, a state that remains stable amidst life's inevitable fluctuations. He uses the metaphor of a still lake, illustrating how any movement creates ripples and counter-ripples, symbolizing the duality of emotions. By accepting this natural balance, we can find tranquility and a deeper understanding of ourselves.

    Another key lesson is the concept of observation without expectation. Shi Heng Yi describes a serene moment in Thailand, where simply observing nature without adding any expectations or judgments opened the door to profound peace. This approach, he explains, can help us appreciate the present moment more fully and enrich our daily experiences.

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    1 h y 4 m
  • Missions in the SEAL Teams | DJ Shipley, Jason Redman & Clint Emerson on Their Experiences at War
    Jun 22 2024

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    In today's episode, we bring you an intense compilation of stories from three extraordinary Navy SEALs - Clint Emerson, DJ Shipley, and Jason Redman. Join us as they recount their most harrowing and formative experiences from the battlefield, offering a raw and unfiltered glimpse into the realities of war.

    Clint Emerson shares the gripping tale of an ambush, revealing the chaos and quick decisions that come with life-threatening situations. From explosions to volleys of gunfire, Clint's story showcases the brutal unpredictability of combat and the critical importance of communication and quick thinking.

    DJ Shipley delves into the human aspect of war, recounting the emotional toll of targeting high-value individuals and the heart-wrenching encounters with the families of those deemed enemies. His reflections on the moral complexities and personal hauntings of such missions provide a deeply personal perspective on the psychological affects of war.

    Jason Redman opens up about his journey through adversity, from nearly being kicked out of the SEALs to his redemption in the heat of battle. His candid account of overcoming self-doubt, leadership failures, and the struggle to regain trust and credibility in the eyes of his peers offers powerful lessons on resilience and the relentless pursuit of excellence.

    This episode is a profound exploration of the extreme pressures, moral dilemmas, and personal growth experienced by these elite warriors. Their stories are not just about survival, but about the enduring human spirit and the bonds formed in the crucible of combat.

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    38 m
  • Overcoming Life's Challenges with Master Shi Heng Yi | The Essence of Shaolin, Routine in the Monastery & Finding Inner Strength
    Jun 19 2024

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    In this episode, Jordan sits down with Master Shi Heng Yi of the Shaolin Temple Europe. Master Shi Heng Yi shares his profound insights into the world of Shaolin monks, discussing their intense training regimes and extraordinary physical feats that will leave you in awe. Dive deep into the philosophy and mental disciplines cultivated through martial arts, and learn how these teachings can be applied to modern life for mental clarity, resilience, and personal growth.

    Shi Heng Yi talks about his journey with kung fu, emphasizing the universal human traits and values that martial arts help to uncover and strengthen. He highlights the importance of self-discovery, discipline, and the role of martial arts in overcoming life's challenges. This episode is not just about physical prowess but also about developing a strong and adaptable mind to navigate the ever-changing world.

    Discover the significance of brotherhood and compassion within the Shaolin community and how these principles foster a supportive and resilient environment. Master Shi Heng Yi's insights into balancing personal growth with communal responsibility are both inspiring and thought-provoking.

    Tune in to explore how you can integrate Shaolin principles into your daily life, regardless of your background or profession. Whether you're an entrepreneur, a parent, or someone seeking personal development, this conversation offers valuable lessons on harnessing inner strength, maintaining discipline, and cultivating a compassionate outlook.

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    1 h y 20 m
  • How to Connect the Dots in Your Life | The Power of Passion & Purpose with Jordan Mulligan
    Jun 14 2024

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    In today's episode, we delve into the profound wisdom of Steve Jobs' famous quote, "You can't connect the dots looking forward. You can only connect them looking backwards." Jordan reflects on how this concept has profoundly impacted his life, sharing personal stories and insights on how to live a life that will connect the dots when you look back.

    Join us as Jordan recounts pivotal moments, such as his encounter with Billy Billingham and the invaluable rucking advice that prepared him for the world's heaviest marathon. He also shares the intense training and mental fortitude developed under his coach, which became the foundation for his resilience and success. Jordan's emphasizes the importance of pursuing goals with passion and purpose, even if they evolve over time.

    Whether you're searching for your purpose or feeling lost, this episode provides actionable insights on living with intention, developing passion, and ultimately finding joy in every endeavour.

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    23 m
  • 5 Incredible Lessons That Will Change Your Life | Teachings From DJ Shipley, Billy Billingham, Gen Kelsang Dornying & More
    Jun 11 2024

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    In this special compilation episode, we bring you five powerful lessons from our remarkable guests: DJ Shipley, Billy Billingham, Rabbi Manis Friedman, Gen Kelsang Dornying, and Jeff Smith.

    Each guest shares their unique insights on overcoming challenges, building resilience, and discovering true purpose. DJ Shipley discusses the mental strength needed to push through tough times, and building a routine to facilitate that. Billy Billingham reveals his daily mantra for going the extra mile. Rabbi Manis Friedman provides a fresh perspective on relationships and respect. Gen Kelsang Dornying explores the connection between inner peace and life direction. Lastly, Jeff Smith underscores the ability to embrace masculinity and maintain respect for those around you.

    Join us for a deeply inspiring episode filled with wisdom and practical advice to help you lead a more fulfilling and purposeful life.

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    46 m
  • Finding Purpose & Overcoming Darkness | Jeff Smith on the Importance of Masculinity, Living in Peace & More
    Jun 7 2024

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    In today's episode, Jordan sits down with the inspiring Cowboy Pastor Jeff Smith on the front porch of his ranch. In this heartwarming conversation, Jeff shares his powerful philosophy on overcoming depression and discouragement through helping others. He recounts how small acts of kindness can lift us out of our lowest moments and instill a sense of purpose.

    Jeff speaks candidly about his journey, from starting with a few men gathered under a pecan tree to leading a large, supportive circle of men every week. He emphasizes the importance of teaching young men to be responsible and caring, beginning within their own families. Jeff's wisdom extends to practical advice on showing love and respect, maintaining consistency in parenting, and finding peace even in a bustling city environment.

    This episode delves into the profound impact of connecting with nature, the significance of a strong handshake, and the value of looking someone in the eye. Jeff's stories of resilience and faith are both motivational and deeply moving, making this a must-listen for anyone seeking encouragement and a fresh perspective on life's challenges.

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    15 m
  • How to Achieve Success In Life | The Power of Giving Without Expectation with Jordan Mulligan
    Jun 5 2024

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    In this episode, Jordan reveals a mindset that can profoundly transform your life and the lives of those around you: giving without expectation.

    Jordan recounts the story of a man who inspired him to adopt a mentality of giving without any desire for recognition or reward. This episode highlights the importance of small, unnoticed acts of kindness and their powerful impact on our well-being and the universe’s balance.

    Join us in this insightful episode and learn how adopting a mentality of selfless giving can lead to unexpected rewards and a more fulfilling life.

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    16 m