Episodios

  • Struggling for Time? Major Mum Hacks on Juggling Life, Social Media & Her New Book!

    Struggling for Time? Major Mum Hacks on Juggling Life, Social Media & Her New Book!
    Mar 14 2025

    150 Genius Parenting Hacks You Need to Know – with Major Mum Hacks 🎙️

    Parenting is chaos—but what if it didn’t have to be so hard?


    In this episode, I’m joined by Casey Major-Bunce, aka @majormumhacks, to talk about her brand-new book: The Big Book of Major Mum Hacks: 150 Simple Tips and Tricks to Help You Boss Family Life.


    If you’re constantly juggling school runs, meal prep, tantrums, and never-ending to-do lists, this episode is packed with game-changing hacks to help you save time, reduce stress, and actually enjoy family life more.


    ✨ We cover:

    ✔️ The must-know parenting hacks from her book

    ✔️ How to take the pressure off and make life easier

    ✔️ The small changes that have the biggest impact

    ✔️ Casey’s journey from Instagram tips to book deals & radio presenting


    If you’re a busy parent looking for smart, practical ways to simplify life—this episode is for you!


    📚 Get Casey’s book here: https://amzn.to/3R8ALeQ

    📲 Follow Casey on Instagram: @majormumhacks

    🎧 Listen to Casey’s podcast, Majorly Hacked Off

    📻 Tune in to her radio show: https://www.expressfm.com/player/podcasts/episodes/casey-major-bunce-aka-major-mum-hacks-and-kyle-major-talk-about-their-projects/


    Hit subscribe and don’t forget to leave a review if you love this episode! 💬✨

    Hosted on Acast. See acast.com/privacy for more information.
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    42 m
  • £22K in Debt & Fighting Back: Megan Archer-Fox on Money, Mindset & Paying It Off

    £22K in Debt & Fighting Back: Megan Archer-Fox on Money, Mindset & Paying It Off
    Feb 23 2025

    Struggling with debt and feeling overwhelmed? In this episode, we sit down with Megan Archer-Fox (@that_girl_in_debt), who is on a mission to clear £22,500 of debt—and she’s already tackled £10K! Megan is redefining the conversation around debt with honesty, motivation, and a shame-free approach.

    We dive into:

    • How she’s paying off debt while still living her life
    • The mindset shifts that keep her motivated
    • Practical budgeting and repayment strategies that actually work
    • How to stay positive and tackle financial struggles head-on

    If you’re looking for real-life financial advice, debt motivation, and money mindset tips, this episode is for you! Hit play now and start your journey to financial freedom.

    📢 Subscribe & follow for more real conversations on money, life, and everything in between!

    Hosted on Acast. See acast.com/privacy for more information.
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    36 m
  • Rebel Bodies: Sarah Graham on Medical Misogyny & the Hysterical Women Myth

    Rebel Bodies: Sarah Graham on Medical Misogyny & the Hysterical Women Myth
    Feb 7 2025
    Why are women so often dismissed in healthcare? Why is their pain ignored, their symptoms overlooked, and their concerns gaslit? In this episode of Mum’s Work and Chaos, I’m joined by journalist, author, and women’s health advocate Sarah Graham to discuss her powerful book, Rebel Bodies, and the reality of medical misogyny.We explore why women are more likely to be misdiagnosed or dismissed, the historical roots of medical bias, and how the gender health gap continues to impact women today—especially Black women and other marginalised groups. We also discuss Sarah’s blog, Hysterical Women, which gave a platform to thousands of women’s experiences, highlighting the systemic failures of healthcare.This episode is essential listening if you've ever felt unheard by your doctor, struggled to get a diagnosis, or wondered why women's health is still treated as an afterthought. Join us as we unpack the truth about gender bias in medicine and what we can do to advocate for ourselves and each other.Show Notes:🔹 Guest: Sarah Graham, journalist, author of Rebel Bodies, and founder of Hysterical Women🔹 Topics Covered:What is medical misogyny, and how does it affect women?The gender health gap—why women’s pain is ignoredHow historical bias and racist myths still influence modern medicineThe shocking disparities in women’s reproductive and mental health careHow social media and patient advocacy are reshaping women’s health conversationsPractical tips for self-advocacy in medical settingsThe importance of HRT, endometriosis research, and menopause education🔹 Resources & Links:📖 Buy Rebel Bodies – Available in hardback, paperback, audiobook & ebook wherever books are sold📚 Read Sarah’s Blog: Hysterical Women📲 Follow Sarah on Instagram: @SarahGraham7Writer💬 Enjoyed this episode? Don’t forget to subscribe, leave a review, and share with a friend who needs to hear this!

    Hosted on Acast. See acast.com/privacy for more information.
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    46 m
  • Spreading Kindness: Behind the Scenes of The Kindness Project's Fundraiser

    Spreading Kindness: Behind the Scenes of The Kindness Project's Fundraiser
    Jan 28 2025

    In this episode of Mums Work and Chaos, Louise chats with James, the inspiring teacher and founder of The Kindness Project. With just one week to go until their incredible Music and Comedy Night fundraiser at the Leicester Square Theatre, James shares the story behind The Kindness Project, his journey organising events to spread kindness, and the amazing charities they’re supporting this time: Brave and Haematology Cancer Care.

    Tune in to hear about the star-studded line-up featuring comedians Sara Pascoe, Jo Caulfield, Mark Simmons, and musical performances by Rob Godfrey and more. James reveals what attendees can expect on the night, the impact of these charities, and how everyone can join in spreading kindness.

    Get ready to feel inspired and find out how you can support this wonderful cause—even if you can’t attend in person!

    Links Mentioned in the Episode

    The Kindness Project: @TheKindnessProject24

    Tickets for the Music and Comedy Night: https://leicestersquaretheatre.ticketsolve.com/ticketbooth/shows/873647070/events/128543826/seats?zone=Main+House

    Brave: https://braveparents.co.uk/

    Haematology Cancer Care: https://haematologycancercare.com/

    Hosted on Acast. See acast.com/privacy for more information.
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    23 m
  • Sophie Says: Helping Children Find Their Voice Through Feelings and Affirmations

    Sophie Says: Helping Children Find Their Voice Through Feelings and Affirmations
    Dec 13 2024
    In this heartfelt episode of Mums Work and Chaos, Louise chats with Esther Marshall, author of the Sophie Says book series and creator of affirmation cards for children. Esther shares the deeply personal story behind the creation of her books, her mission to empower children to talk openly about their emotions, and how her work helps parents and educators support mental well-being. They discuss the challenges kids face today, from perfectionism to anxiety, and explore how tools like affirmation cards can foster resilience and emotional awareness. Whether you're a parent navigating the mental load or an educator seeking to create a nurturing environment, this episode will inspire and provide practical insights for raising confident, emotionally intelligent children.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 m
  • Beauty on the Run: Make-Up Tips for Busy Mums with Genevieve Turley

    Beauty on the Run: Make-Up Tips for Busy Mums with Genevieve Turley
    Dec 10 2024
    In this episode of Mums Work and Chaos, Louise chats with professional make-up artist Genevieve Turley about practical and time-saving beauty tips for mums juggling busy schedules. Genevieve shares her favourite quick fixes, essential products, and advice for women over 35 to feel confident and polished, even when life is chaotic. Whether it’s mastering a 5-minute morning routine or learning to embrace your unique features, this episode is full of empowering insights to help mums look and feel their best.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 2 m
  • Crafting Christmas Cheer: A Merry & Bright Crafting Experience & Chat with Louise Richardson

    Crafting Christmas Cheer: A Merry & Bright Crafting Experience & Chat with Louise Richardson
    Nov 12 2024

    In this festive episode of Mums Work and Chaos, Louise welcomes the talented creator Louise Richardson of Two for Joy Illustration to dive into her beautifully designed advent craft kits! Together, they explore these enchanting kits, which feature 25 adorable mini houses that create a charming holiday village—perfect for a fun family activity or a personal holiday project. 🎨🏠

    We’ll unbox the kit, share our first reactions, and jump into the joy of assembling the first house. Louise talks about her journey from studying decorative arts to launching her own business and designing these festive craft kits. As we chat, we explore the ups and downs of motherhood, her experiences raising children with hearing impairments, and the ways crafting has become a mindful, meaningful part of life.

    🕒 Episode Breakdown:

    • 00:00 - Introduction to the Advent Craft Kit
    • 00:27 - Unboxing & First Reactions
    • 02:12 - Louise's Crafting Journey
    • 05:29 - Building the First House
    • 20:33 - Story Behind the Advent Village
    • 27:48 - Balancing Crafting & Motherhood
    • 31:17 - Parenting Highlights & Challenges
    • 39:01 - Crafting Details & Personal Stories
    • 53:30 - Nostalgic Children’s Books & Traditions
    • 01:29:33 - Hearing Aids & Genetic Testing
    • 01:37:25 - Mindful Crafting
    • 01:38:28 - Giveaway Announcement 🎁

    ✨ Don't forget to subscribe to Mums Work and Chaos on Spotify, YouTube, or your favorite podcast platform! Show some love by leaving a review and following on socials:

    • Instagram: @mumsworkandchaospodcast
    • TikTok: @mumsworkandchaospodcast
    • Website: mumsworkandchaos.com

    📌 Follow Louise Richardson on Instagram and TikTok: @twoforjoyillustration and check out her lovely Etsy store for craft kits and more: Two for Joy on Etsy.

    🎧 Tune in, subscribe, and let’s bring a little more joy and creativity into your holiday season!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 41 m
  • Breaking Cycles: Healing from Toxic Family Dynamics to Become the Parent You Wish You’d Had – A Conversation with Harriet Shearsmith, Author of Unfollowing Mum

    Breaking Cycles: Healing from Toxic Family Dynamics to Become the Parent You Wish You’d Had – A Conversation with Harriet Shearsmith, Author of Unfollowing Mum
    Nov 1 2024
    In this insightful episode, we sit down with Harriet Shearsmith, empowerment coach and author of Unfollowing Mum, to explore how to break free from generational patterns of dysfunction and heal as a parent. Harriet shares her personal journey of estrangement and guides us through practical strategies for recognizing toxic family traits, healing the inner child, and parenting with compassion—even if we didn’t experience healthy role models ourselves. Tune in for Harriet’s advice on how to redefine family relationships, practice self-compassion, and create a new template for parenting that fosters emotional well-being for both you and your children. Whether you’re working through your own family wounds or just looking for a fresh perspective on mindful parenting, this episode is a must-listen for anyone dedicated to building a healthier family legacy.If you've enjoyed this episode you can subscribe to Harriet's podcast here https://open.spotify.com/show/3TizydXLYgAYfSYh1lYkcH?si=5248b723d7224a80You can also purchase her book here: https://amzn.to/40oaDmd

    Hosted on Acast. See acast.com/privacy for more information.
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    43 m