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My City Talks

My City Talks

De: My City My Health INC
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The My City Talks Podcast spotlights individuals and organizations worldwide that profoundly impact their communities' health and well-being. Hosted by the My City My Health team, each episode dives into the inspiring stories of change-makers, health advocates, and community leaders who challenge the status quo to create healthier, more equitable environments for all. From grassroots initiatives to large-scale health equity efforts, this podcast explores the diverse strategies and innovative solutions being implemented to improve health outcomes in cities worldwide. Each episode will explore culture, healthcare, prevention, and community and how these factors can impact health outcomes. We'll hear from experts in the field and individuals who are working to make positive change.My City My Health INC Ciencias Sociales Enfermedades Físicas Hygiene & Healthy Living
Episodios
  • Rallying Community Support Through Tennis
    Jun 30 2025

    In this episode of My City Talks, Corey sits down with Krisha Keeran, former intern, medical school hopeful, and co-founder of Club Kids for a Cause. After surviving a devastating accident, Krisha turned her recovery into a purpose, raising over $65,000 through tennis tournaments to support healthcare causes. This summer, her story comes full circle as she hosts a tournament in her honor to fund continuing education for nurses at UIHC. Listen as Krisha shares how Iowa City saved her life and why helmets, hope, and community still drive her mission.

    Show Notes:

    Guest: Krisha Keeran
    Host: Corey Dion Lewis

    Topics Covered:

    • Krisha’s start with My City My Health as its first intern
    • Founding Club Kids for a Cause after a family friend’s breast cancer diagnosis
    • Growing the nonprofit to raise over $65,000 through tennis events and merchandise
    • Surviving a near-fatal bike accident and the role UIHC played in her recovery
    • The emotional and personal significance of this year’s tournament in West Des Moines
    • Promoting helmet safety and partnering with the Iowa Bike Coalition
    • Creating a scholarship fund for SnakeU nurses at the University of Iowa Healthcare
    • How to support: buying merch, attending the tournament, or donating via Venmo

    Event Info:
    Club Kids for a Cause Summer Classic
    📍 Valley Southwoods, West Des Moines
    📅 July 11–13, 2025
    Proceeds benefit a new fund for nurse education in Krisha’s honor.

    Support & Connect:

    • Instagram: @clubkidsforacause
    • Facebook: Club Kids for a Cause
    • Merch: Available through July 30
    • Follow Krisha: @KrishaKeeran

    Want to be featured?
    Email: hello@mycity.health

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    15 m
  • The Practice of Cultural Sensitivity in Counseling: A Conversation with Jahnavi Pandya
    Apr 7 2025

    In this episode of My City My Health, host Laurna Evans Lindsay sits down with Jahnavi Pandya, a counseling psychologist with a passion for cultural sensitivity and inclusive mental health care. Jahnavi shares her journey from India to the U.S., her experiences working with diverse populations, and the importance of tailoring therapy to individual cultural backgrounds. From addressing trauma and grief to fostering self-worth and self-compassion, this conversation explores how mental health care can become more accessible and meaningful for all.

    00:00 - 00:13 | Introduction

    00:14 - 00:56 | Decision to Study in the U.S

    00:57 - 2:11 | Cultural Sensitivity in Mental Health

    02:12 - 7:47 | The Rewards and Challenges of Working with Diverse Populations

    07:48 - 10:38 | Cultural Expectations Throughout Society

    10:39 - 13:32 | Fostering Self-Worth and Self-Compassion

    13:33 - 13:45 | Common Mental Health Challenges

    13:46 - 17:29 | Effective Approaches to mental health

    17:30 - 20:34 | The Future of Mental Health Care

    20:35 - 24:24 | Where to Find Jahnavi & Closing Remarks


    Connect with Us:

    • Visit My City My Health: www.mycity.health
    • Linktree: https://linktr.ee/mycitymyhealth
    • Join Us! If you're in the Iowa City, IA area, join us on April 18 for the next My City My Health Conference. Students can register for FREE! Register now at www.mycity.health.
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    25 m
  • From Research to Action: Advancing Holistic Mental Health Care
    Mar 17 2025

    In this episode of MyCityMyHealth, host Corey Dion Lewis sits down with Khyathi Gadag, a PhD candidate in Health Policy and Management at the University of Iowa. Khyathi shares her journey from dentistry to mental health research, highlighting the crucial intersection of mental and physical health. They discuss holistic mental health approaches, the role of social determinants like housing and income, and how policy changes can improve access to care. Khyathi also dives into her work as the founder of Here to Help, a student-led initiative focused on bridging the gap between mental health resources and student needs. Listen to learn how we can integrate mental health into healthcare policy, reduce stigma, and create a more inclusive, supportive future.


    Topics Covered:

    [00:01] Introduction to My City My Health and guest Khyathi Gadag

    [00:22] Khyathi’s background: From dentistry to mental health research

    [01:53] The connection between oral health and mental health

    [03:17] Holistic approaches to mental health in healthcare policy

    [06:08] The Connection Between Environment and Mental Health

    [08:32] Founding Here to Help: A student-led mental health initiative

    [11:04] Tackling stigma through peer support and cultural competence

    [13:46] The challenge of balancing ambition with mental health in academic and professional settings

    [17:37] Overcoming barriers in implementing holistic mental health care

    [22:14] The future of mental health: Integrated care, social determinants, and technology

    [24:42] Khyathi’s advice: Make mental health a priority and cultivate empathy for others

    Connect with Us:

    • Visit My City My Health: www.mycity.health
    • Linktree: https://linktr.ee/mycitymyhealth
    • Join Us! If you're in the Iowa City, IA area, join us on April 18 for the next My City My Health Conference. Students can register for FREE! Register now at www.mycity.health.

    Connect with Our Guest:

    • LinkedIn: Khyathi Gadag
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    27 m
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