We need a break. But fret not, it may not be forever. As Justin Bieber said, "Never say never."

We know how important is it to take a break when it feels necessary. Never be afraid to take time for yourself. Much love from your fellow humans, Breanna and Garrett.

In the Wichita area and want a tattoo? - Squid Ink Tattoo

Fornale song - Trap Sad by Arulo

Have a guest you would like to hear from? Fill out this form and let us know their name and what they do. We will see what we can make happen!

Breanna Bartels @breannichole
Garrett Lyon @garrett_lyon13

Editing by Breanna Bartels
Music by Coma-Media on Pixabay

**The views, information, or opinions expressed during the My Fellow Human podcast series are solely those of the individuals involved and do not necessarily represent those of the hosts or any affiliated or mentioned organizations. The primary purpose of this podcast series is to connect and inform individuals and to share their truth and stories. This podcast series does not constitute medical or other professional advice or services.

We wanted to thank everyone for understanding our small break in February. Breanna had to undergo an emergency surgery but she is back and feeling good. Garrett talks about the satisfying feeling of scratching a tattoo after it has mostly healed and his recent trip to Colorado. Breanna has been healing and working to design her garden space. We are moving and grooving through 2024.

Have a guest you would like to hear from? Fill out this form and let us know their name and what they do. We will see what we can make happen!

Breanna Bartels @breannichole
Garrett Lyon @garrett_lyon13

Editing by Breanna Bartels
Music by Coma-Media on Pixabay

**The views, information, or opinions expressed during the My Fellow Human podcast series are solely those of the individuals involved and do not necessarily represent those of the hosts or any affiliated or mentioned organizations. The primary purpose of this podcast series is to connect and inform individuals and to share their truth and stories. This podcast series does not constitute medical or other professional advice or services.

This week, we sat down and had a chat with Ken Jones. Not only does Ken have his own YouTube channel, but he is also a trivia buff when it comes to video game consoles and is passionate about Apple products. Join us for a light-hearted conversation and dive into the mind of Ken.

Check out his Youtube Channel HERE!

Have a guest you would like to hear from? Fill out this form and let us know their name and what they do. We will see what we can make happen!

Breanna Bartels @breannichole
Garrett Lyon @garrett_lyon13

Editing by Breanna Bartels
Music by Coma-Media on Pixabay

**The views, information, or opinions expressed during the My Fellow Human podcast series are solely those of the individuals involved and do not necessarily represent those of the hosts or any affiliated or mentioned organizations. The primary purpose of this podcast series is to connect and inform individuals and to share their truth and stories. This podcast series does not constitute medical or other professional advice or services.

Garrett gives us a recap of his firefighter fitness test and the frigid cold he had to stand in. Then we take a deep dive into empathy and the practice of trying to understand the people you interact with in life. We then follow up with a discussion where we pretend to know more than parents when it comes to time-outs. Happy March yall!

Have a guest you would like to hear from? Fill out this form and let us know their name and what they do. We will see what we can make happen!

Breanna Bartels @breannichole
Garrett Lyon @garrett_lyon13

Editing by Breanna Bartels
Music by Coma-Media on Pixabay

**The views, information, or opinions expressed during the My Fellow Human podcast series are solely those of the individuals involved and do not necessarily represent those of the hosts or any affiliated or mentioned organizations. The primary purpose of this podcast series is to connect and inform individuals and to share their truth and stories. This podcast series does not constitute medical or other professional advice or services.

Have you ever wondered what chasing a dream takes? Join us this week as we talk with William Windlow, a beer enthusiast and homebrewing specialist. He chats with us about his journey toward owning his Irish pub and the trials and tribulations he has faced along the way. We can't wait to sit down and have an in-person conversation with William over one of his nice craft beers, one day. Here's to the future he envisions!

Have a guest you would like to hear from? Fill out this form and let us know their name and what they do. We will see what we can make happen!

Breanna Bartels @breannichole
Garrett Lyon @garrett_lyon13

Editing by Breanna Bartels
Music by Coma-Media on Pixabay

**The views, information, or opinions expressed during the My Fellow Human podcast series are solely those of the individuals involved and do not necessarily represent those of the hosts or any affiliated or mentioned organizations. The primary purpose of this podcast series is to connect and inform individuals and to share their truth and stories. This podcast series does not constitute medical or other professional advice or services.

We discuss Breanna's latest Netflix binge show about twins being put on specific diets to see how it affects their overall health. It is called "You Are What You Eat: A Twin Experiment." This led them to talk about their cooking habits and what they believe should be regular occurrences in the kitchen. The last part of the episode delved into Breanna's recent death dreams and Garrett's recurring dreams.

Have a guest you would like to hear from? Fill out this form and let us know their name and what they do. We will see what we can make happen!

Breanna Bartels @breannichole
Garrett Lyon @garrett_lyon13

Editing by Breanna Bartels
Music by Coma-Media on Pixabay

**The views, information, or opinions expressed during the My Fellow Human podcast series are solely those of the individuals involved and do not necessarily represent those of the hosts or any affiliated or mentioned organizations. The primary purpose of this podcast series is to connect and inform individuals and to share their truth and stories. This podcast series does not constitute medical or other professional advice or services.

Jim Mason joins us on My Fellow Human this week to discuss his many hobbies and life of community service. Jim is a naturalist and local historian from Wichita, Kansas. He worked for the Wichita Parks Department for 39 years and is a graduate of the University of Kansas. He now spends his time researching and writing about Wichita's history and is also an avid bicyclist.

You can purchase his books at the Great Plains Nature Center or any local Wichita bookstore. You can also find him discussing Wichita history in this Facebook group: Wichita history from my perspective.

For more information about Biking Across Kansas, visit bak.org.

Have a guest you would like to hear from? Fill out this form and let us know their name and what they do. We will see what we can make happen!

Breanna Bartels @breannichole
Garrett Lyon @garrett_lyon13

Editing by Breanna Bartels
Music by Coma-Media on Pixabay

**The views, information, or opinions expressed during the My Fellow Human podcast series are solely those of the individuals involved and do not necessarily represent those of the hosts or any affiliated or mentioned organizations. The primary purpose of this podcast series is to connect and inform individuals and to share their truth and stories. This podcast series does not constitute medical or other professional advice or services.

While discussing the highs and lows of the holiday season, Garrett and Breanna also get into their hopes for the next year ahead. Cereal ends up being a big part of the conversation and we even have a surprise guest cameo. Thanks for the support in 2023 and we look forward to 2024 with you!

Have a guest you would like to hear from? Fill out this form and let us know their name and what they do. We will see what we can make happen!

Breanna Bartels @breannichole
Garrett Lyon @garrett_lyon13

Editing by Breanna Bartels
Music by Coma-Media on Pixabay

**The views, information, or opinions expressed during the My Fellow Human podcast series are solely those of the individuals involved and do not necessarily represent those of the hosts or any affiliated or mentioned organizations. The primary purpose of this podcast series is to connect and inform individuals and to share their truth and stories. This podcast series does not constitute medical or other professional advice or services.