• My Fitness Journey & a 4-Part Formula To Start (or Improve) Yours

  • Jun 6 2024
  • Duración: 44 m
  • Podcast

My Fitness Journey & a 4-Part Formula To Start (or Improve) Yours Por arte de portada

My Fitness Journey & a 4-Part Formula To Start (or Improve) Yours

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  • After facing years of body image issues and working out for the wrong reasons, Lily reimagined the foundational components of her fitness routine from a faith-based perspective. In this episode, Lily explains a step-by-step formula for a embarking on a healthy and sustainable fitness journey. The conversation opens with an important reflection on spiritual fitness, how to equip yourself with God's truth about the body, and the idea that the body is a vessel that can be used to help one achieve their purpose. Then, Lily shares three workout methods that are that should be a top priority when starting a fitness journey. Connect with 80/20 on Instagram Join Sole Run Club Submit To 80/20 Advice Column The Best Dating Advice I’ve Ever Received Visit Lily’s Website Visit 80/20 Website For Press & Advertisement Inquires Contact: hello@lilyrakow.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Éxito Personal Ministerio y Evangelismo Espiritualidad
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