• My Journey To Having A Healthy Relationship With Food, Exercise & Body Image

  • May 2 2024
  • Duración: 43 m
  • Podcast

My Journey To Having A Healthy Relationship With Food, Exercise & Body Image Por arte de portada

My Journey To Having A Healthy Relationship With Food, Exercise & Body Image

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  • Resumen

  • On this episode, we are having an open and vulnerable conversation about my relationship with food, exercise and body image. I have been on both ends of the spectrum as it relates to this delicate relationship. I know what it's like to have a negative and unhealthy relationship and I now know what it's like to have a positive and healthy relationship. I know so many women are struggling with their relationship with food, exercise and body image and that's what makes this conversation so important. This ones for you. Happy listening!

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    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
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