Why does it seem like your mom has all the energy and you don't?? Today, I was inspired by an IG Reel that was joking about this. And like always, I took my giggle as a chance to explore more. Check it out!

Our environment is constantly talking to us.... including our poo!! We dive into what poo means in my household. Some of it is pretty interesting.

We all move at different speeds. Once you recognize your speed and the gifts that come with it, you can use it to your advantage.

I was getting really grossed out lately by business online who were marketing to me. It was so robotic. So I decided to switch it up and share with you my top 5 values in life.

Your body knows waaaay more than you give it credit. In today's episode, I discuss the moments my body knew something and what it meant.

When my dog has emergency surgery, I start to reflect inwards to what this actually means. Welcome to how my mind works!

Are the choices we make when we are stressed good for us in the long run?

I always found it odd that I quit things I loved, until I started to dig deeper and ask why. Now I am finding solutions to let go of the quitting habit of mine.