Young people have always been at the forefront of social movements, demanding change and making noise to achieve a better, more just and sustainable world for us all. Their conviction, passion and risk taking can inspire and worry us at the same time! But how do we support this beautiful phase as parents so we can guide our teens with wisdom without quashing their fierceness and drive?

In this episode, host Zainab speaks to Shaheen Merali, author, certified parenting instructor and mother of teens for her thoughts and tips on this very topic. A truly unmissable conversation.

We all appreciate the importance of nutrition for healthy, happy children and families. But navigating health messages and food labels can be tricky and confusing. In this episode, Zainab hosts Ateeq Hussain, founder of Beyond Fitness, dessert entrepreneur turned health coach. They explore the concept of Halal and Tayyib, fake food culture and the prophetic traditions for guiding our food and lifestyle choices.

All relationships encounter conflict at some time and marriage is no exception. In this episode Zainab and Dr. Kawther Abbas discuss the pitfalls of conflict and avoiding serious mistakes when marital disagreements inevitably arise.