Episodios

  • 199: The Strong Friend's Dilemma: Listener Letter

    199: The Strong Friend's Dilemma: Listener Letter
    Jul 16 2024
    Navigating tough times and deciding when to keep going or let go can be challenging. We tackle a listener's struggle with setbacks and spiritual attacks, which lead to exhaustion and uncertainty. The listener shares experiences of being removed from a leadership position, losing a job due to false reports, and facing financial hardships. The episode explores resilience and questions where letting go might pave the way for a better future. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 m
  • 198: Healing Childhood Wounds: A Conversation with Dr. Becky

    198: Healing Childhood Wounds: A Conversation with Dr. Becky
    Jul 9 2024
    This special episode features Dr. Becky, a renowned clinical psychologist and parenting expert. Her insights have transformed my approach to parenting. Whether you're a parent, considering parenthood, or simply interested in the impact of parenting, this conversation promises valuable insights and significant personal growth. Join us for a rich discussion on parenting and personal development. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 4 m
  • 197: Uncovering Your True Desires: Getting Specific About What You Want

    197: Uncovering Your True Desires: Getting Specific About What You Want
    Jul 2 2024
    Do you often compare your life to others on social media? Do you find yourself saying, "I want more," without a clear direction? Are you feeling stuck or unsure about your goals? In this episode, we dig into the drawbacks of vague desires and guide you in clarifying what you really want. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 m
  • 196: The Art of Hosting: Karleen Roy's Tips for Unforgettable Gatherings

    196: The Art of Hosting: Karleen Roy's Tips for Unforgettable Gatherings
    Jun 25 2024
    Karleen Roy, founder of The Vanity Group, discusses personalized event planning and hosting memorable home gatherings. Karleen shares tips on centering events around the subject, mindful lifestyle changes post-MS diagnosis, and efficient business practices learned during the pandemic. The episode also includes practical advice for planning anniversary trips and balancing event complexity. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 8 m
  • 195: Preventable Tragedy: Cervical Cancer Awareness with Dr. Kemi Doll

    195: Preventable Tragedy: Cervical Cancer Awareness with Dr. Kemi Doll
    Jun 18 2024
    In this episode, we delve into the tragic story of Jessica Pettway, a beloved beauty influencer who lost her life to cervical cancer. Dr. Kemi Doll, a gynecologic oncologist, highlights the importance of prevention and early detection in combating this entirely preventable disease. We also discuss the disparities faced by Black women in cervical cancer mortality rates, underscoring the urgent need for improved healthcare outcomes in marginalized communities. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 m
  • 194: Breaking Societal Norms: Redefining Success at 42

    194: Breaking Societal Norms: Redefining Success at 42
    Jun 11 2024
    This episode explores feeling lost at pivotal ages, focusing on a 42-year-old listener's desire for change. I discuss societal pressures, personal expectations, and strategies for career pivots and finding fulfilling work. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 m
  • 193: Finding Success by Staying True to Yourself

    193: Finding Success by Staying True to Yourself
    Jun 4 2024
    This episode explores the experiences of introverted individuals in a society that often prioritizes extroversion. A listener shares their personal journey from shyness to self-assurance. Valuable insights and practical advice are provided on how to embrace one's temperament while pursuing ambitious goals. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 m
  • 192: Unstuck Yourself: Practical Steps for Mid-Year Motivation

    192: Unstuck Yourself: Practical Steps for Mid-Year Motivation
    May 28 2024
    I'm back with a special mid-year check-in episode. If you've been a long-time listener, you know I view my life in terms of time—annually, in five-year plans, and so on. As summer approaches, I felt it was the perfect moment to reflect, realign, and rejuvenate our intentions for the year. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    19 m