• Navigating The Hard Conversations In Long Term Relationships

  • May 17 2024
  • Duración: 35 m
  • Podcast

Navigating The Hard Conversations In Long Term Relationships

  • Resumen

  • In this episode of "The Disintegrated Man," Elia Mrakovich dives deep into the art of navigating challenging conversations in relationships. Learn practical strategies to share emotions effectively and elevate your relationships.

    - Understanding when and how to set up conversations about emotions.
    - Differentiating between sharing and giving feelings in communication.
    - Managing emotions with techniques like breath work, grounding, and meditation.
    - Utilizing a three-step process for emotional processing and conflict resolution.
    - Reflecting post-conversation to identify and address recurring patterns.



    Make sure to head to @EMCoachingllc on Instagram For more on how to restore integrity in your world and relationships.

    -
    Don't miss my free guide to Taming The Lion Within.
    Name the Lion, Tame him, and Claim him as your greatest ally.

    Music: Odyssey by JIGLR is licensed under a Creative Commons License.

    https://creativecommons.org/licenses/...

    Support by RFM - NCM: https://bit.ly/3fPSvfI

    -

    Más Menos

Lo que los oyentes dicen sobre Navigating The Hard Conversations In Long Term Relationships

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.