• Navigating Touch Out: Reclaiming Your Body and Reconnecting with Your Partner

  • Jun 18 2024
  • Duración: 23 m
  • Podcast

Navigating Touch Out: Reclaiming Your Body and Reconnecting with Your Partner

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  • Resumen

  • In this episode, we dive into the often overlooked experience of being "touched out"—when the constant physical demands of parenting leave you feeling overwhelmed and disconnected.

    Discover how touch out can impact your mental, emotional, and physical well-being, and learn practical strategies to manage these feelings. We’ll explore expert insights, personal stories, and actionable advice on reclaiming your body autonomy and rebuilding intimacy with your partner. Join us for an empathetic and informative discussion on how to find balance and joy in your life as a new mom.

    Download our Relationship Jumpstart Bundle or schedule a call with me for personalized coaching to further enhance your journey.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/better-relationships/support
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