• Navigating the Digital Jungle with Sue Atkins and Friends

  • De: Sue Atkins
  • Podcast

Navigating the Digital Jungle with Sue Atkins and Friends Por arte de portada

Navigating the Digital Jungle with Sue Atkins and Friends

De: Sue Atkins
Escúchala gratis

  • Resumen

  • Dive into the complexities of raising tech-savvy kids with my upcoming podcast series! Join us as we explore the challenges parents face in the digital age and uncover strategies for navigating the ever-changing landscape of online safety, screen time management, and digital literacy. Hear from fellow parents as they share their experiences, concerns, and insights on raising children in today's digital jungle. Stay tuned for expert advice, real-life stories, and practical tips to help you guide your family through the digital wilderness. Don't miss out on essential conversations to empower your parenting journey in the digital era! #DigitalParenting #OnlineSafety #TechKids #DigitalJungle
    2024
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • Turn Off – Tune In The Benefits of a Digital Detox

    Turn Off – Tune In The Benefits of a Digital Detox
    Jul 3 2024
    In this episode of 'Navigating the Digital Jungle,' Sue Atkins, Tara Jones, and Angeline Corvaglia discuss strategies for healthier phone use, online safety for children, and the benefits of digital detox. They share practical advice for parents on managing their own screen time, setting realistic technology boundaries, and encouraging family activities that don't involve screens. The episode also explores the importance of reflection on phone use, tackling problematic screen habits, and maintaining healthy engagement with technology. The show concludes with listener questions about digital detox and offers simple, effective tips for achieving a balanced digital lifestyle. Useful links https://sueatkinsparentingcoach.com/2024/05/is-it-time-to-put-your-phone-in-jail/ Daily Media Use Among Children and Teens Up Dramatically From Five Years Ago | KFF Recommended Data Girl and Friends episodes: Melissa and the Magical Book of Balance: Melissa and the Magical Book of Balance For more information about Angeline Corvaglia’s AI for non-tech experts: Courses & Workshops UI corvaglia.me About World Digital Detox Day Remember to subscribe, leave us a review, send in your photos of your family change or send in your questions to info@navigatingthedigitaljungle.com 00:00 Introduction to Navigating the Digital Jungle 01:07 Tara Jones on Phone Use in Schools 04:16 Angeline Corvaglia on AI and Online Safety 05:28 Exploring the Benefits of a Digital Detox 06:36 Practical Steps for Reducing Screen Time 09:42 Balancing Technology and Outdoor Activities 17:59 Parental Reflections on Phone Use 22:13 The Impact of a Five-Day Digital Detox 22:53 Parental Screen Time Awareness 24:02 Strategies for Reducing Screen Time 25:12 Family Change Segment: Screen-Free Hour 27:44 Listener Questions on Digital Detox 31:12 Weekly Quick Tips for Digital Detox 34:50 World Digital Detox Day: An Overview 35:51 Interview with Dr. Rekha Chowdhury 41:17 Final Thoughts and Listener Feedback
    Más Menos
    45 m
  • Behind the Selfie, Girls, Social Media, and Self-Esteem

    Behind the Selfie, Girls, Social Media, and Self-Esteem
    Jun 26 2024
    In this episode of 'Navigating the Digital Jungle', Sue Atkins is joined by Angeline Corvaglia, creator of Data Girl and Friends, to explore the impact of social media on girls' body image and self-esteem. Drawing on insights from social psychologist Jonathan Haidt's book 'The Anxious Generation', they discuss the mental health challenges young girls face due to the unrealistic standards presented on platforms like Instagram and TikTok. They emphasise the importance of promoting media literacy, encouraging offline activities, and fostering open conversations within families. Angeline shares her personal experiences and insights into how AI and algorithms exacerbate these issues while offering practical tips for parents to support their children. The episode concludes with a call to action for World Digital Detox Day and a segment on family change focused on promoting positive role models and critical evaluation of online content. The book mentioned https://www.anxiousgeneration.com/book Some resources relating to the topics discussed https://kidshealth.org/en/parents/anorexia.html Anorexia | What To Do If You Think You Have Anorexia Support for Carers - Beat In England, young people under the age of 18 can refer themselves to community eating disorder services. But be aware that some services have suspended self-referral due to high demand. Services A to Z - NHS Speak to your GP. They aren’t experts in anorexia so won’t be able to treat you themselves, but they can help you get the right treatment and support. They’ll refer you to a specialist eating disorder service, a psychiatrist, or another expert who can help. If you don’t get a referral to a specialist service, it’s okay to ask for one. How To Speak To Your GP About Your Mental Health Treatment and support for eating disorders Treatment and support for eating problems Below are organisations that provide connections to treatment options as well as more information about eating disorders around the world Resources Mental health support for girls affected by social media Mental health support for girls affected by social media How the Media Impacts Girls' Mental Health How the Media Impacts Girls' Mental Health Recommended Data Girl and Friends videos: The Power of Inner Light: https://vimeo.com/932131140 Rising Above: Silencing the Negativity: Rising Above: Silencing the Negativity The Great Online Perfection Illusion: Rising Above: Silencing the Negativity For more information about Angeline Corvaglia’s workshops about AI for non-tech experts: Courses & Workshops UI (corvaglia.me) Remember to subscribe, leave us a review, send in your photos of your family change or send in your questions to info@navigatingthedigitaljungle.com
    Más Menos
    35 m
  • Mental Wellness for Kids in the Digital World

    Mental Wellness for Kids in the Digital World
    Jun 19 2024
    In this episode of Navigating the Digital Jungle, Sue Atkins, Angeline Corvaglia and Marneta Viegas explore the impact of technology on children's mental health and well-being. They discuss essential components of good mental health in children and the negative effects of technology overuse, such as reduced physical activity and sleep disruption. Angeline offers practical advice for parents to balance screen time at home, while Marneta shares insights from her Relax Kids programme designed to support children's mental and emotional health. And Sue offers her ‘ING’ ideas for finding balance with Activities Off Screen: like climbing, biking, playing, cooking, baking, creating to roller skating or exploring in the garden, to make it compelling to come together and connect. The episode also features tips for reducing screen dependency, maintaining healthy tech habits, and the importance of simplicity in mental health practices. The show concludes with listener questions, strategies for managing tech use, and practical solutions for digital detox. About our guest - Marneta Viegas founded Relax Kids - the UK's first and best organisation to create tools and techniques to help children and teens relax and self-regulate.  Marneta is the published author of 19 children's books that help children manage their anxiety, emotions and sleep. Marneta has also developed a unique method of assisting children to feel calm and has trained over 6,000 Relax Kids coaches and 4,000 school teachers in this Award-winning system. Over the last 25 years, Marneta has helped support over 5 million children from 52 countries.  www.relaxkids.com Facebook @relaxkidsofficial Insta @relax_kids Twitter@relaxkids TikTok @relax_kids LinkedIn @relaxkids Links to videos and articles mentioned: https://sueatkinsparentingcoach.com/2023/09/what-to-do-when-they-say-im-bored-let-the-bored-jar-do-the-talking/ Rising Above: Silencing the Negativity https://vimeo.com/957059772 The Great Online Perfection Illusion The Great Online Perfection Illusion Why Can’t I Put My Phone Down Why Can't I Put My Phone Down 00:00 Introduction and Guest Overview 01:23 Understanding Children's Mental Health 02:50 Technology's Impact on Wellbeing 04:13 Balancing Tech at Home 06:22 Relax Kids: Tools for Mental Health 09:14 The Importance of Simplicity and Practicality 15:20 School Programs and Resources 26:30 Listener Questions and Tips 34:31 Final Thoughts and Farewell
    Más Menos
    35 m
Audiolibros Infantiles Crianza y Familias Relaciones
Más Menos

Lo que los oyentes dicen sobre Navigating the Digital Jungle with Sue Atkins and Friends

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles