• No Contact, Low Contact, and Grey Rock Methods with Narcissists

  • Apr 12 2024
  • Duración: 20 m
  • Podcast

No Contact, Low Contact, and Grey Rock Methods with Narcissists Por arte de portada

No Contact, Low Contact, and Grey Rock Methods with Narcissists

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  • In this podcast, I discuss the difference between no-contact, low-contact, and grey rocking with a narcissist. I take a deep dive into when it's appropriate for you to go no-contact versus low-contact. I also discuss the parameters around grey rocking and why it shouldn't be used long-term unless absolutely necessary. None of these methods should be used to punish the abuser or to get them to contact you more.

    Watch the video podcast on Youtube: A Date With Darkness

    Email questions or comments to Dr. Jones admin@drnataliejones.com

    Sign up for the free ebook on Red Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com

    Individual and group membership coaching sessions opening soon. Get on the mailing list to be the first to know here.

    Visit the website for more information: https://www.adatewithdarkness.com

    Let's keep the conversation going via social media:
    Instagram: A Date With Darkness
    Twitter: @Adatewdarkness
    Facebook: A Date With Darkness
    To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group
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