Episodios

  • 47. Tired of Starting Over? Why Small Steps Matter

    47. Tired of Starting Over? Why Small Steps Matter
    Dec 30 2025
    In this episode of No Matter What, Hanna invites listeners into a grace-filled conversation about habit formation, spiritual growth, and why small beginnings matter more than big intentions. As a new year approaches, Hanna challenges the familiar “go big or go home” mindset and offers a better way forward—one rooted in identity, consistency, and dependence on God.Drawing from both Scripture and the science of habit formation, Hanna reframes spiritual disciplines as training, not trying harder. She shares personal stories, insights from her book Everyday Spiritual Habits, and practical examples that show how tiny, faithful habits can shape who we become over time. Rather than focusing on achievements or spiritual checklists, Hanna calls listeners to consider a deeper question: Who do you want to become?This episode is especially encouraging for anyone who feels tired before the new year even begins, struggles with consistency, or longs for sustainable spiritual growth that fits real life.Chapters00:00 Introduction to Faithful Living00:53 The Shift from Big Goals to Small Habits06:47 Understanding Habit Formation and Identity13:26 The Power of Micro Habits19:59 Encouragement for New BeginningsKey Topics• Why “go big or go home” goals often lead to burnout• The difference between trying harder and training differently• How habits shape identity and spiritual formation• Why small, daily “seed habits” lead to lasting change• What Scripture says about small beginnings• Practical examples of tiny habits for Bible reading and prayer• How to approach the new year with grace and faithfulness💬 Connect with Hanna🌐 hannaeseymour.com📸 Instagram: @hannaeseymour🎧 Listen to No Matter What wherever you get your podcasts#NewYear #NoMatterWhatPodcast #NewYearNewMe #Healthyhabits #Spiritualhabits #ChristianPodcast #ChristianWomen #SpiritualHabits #BusyMomLife #HannaSeymour
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    23 m
  • 46. Advent: Waiting on The God Who Hears

    46. Advent: Waiting on The God Who Hears
    Dec 23 2025
    In this special solo episode of No Matter What, Hanna steps into the Advent season with an honest, hope-filled reflection on waiting, prayer, and trusting God when answers feel delayed. Drawing from Luke 1 and the story of Zechariah and Elizabeth, Hanna explores what it means to believe God hears us—even when His response doesn’t come how or when we expect. With warmth, Scripture, and personal insight from her book Everyday Spiritual Habits, Hanna reframes prayer not as persistence that wears God down, but as dependence that draws us closer to His presence. She invites listeners to consider how waiting itself becomes a tool God uses to deepen faith, cultivate trust, and anchor us in Him. If you’re weary from unanswered prayers, discouraged by long seasons of waiting, or wondering whether God truly hears you—this episode offers reassurance, clarity, and gentle encouragement rooted in the character of a faithful God. Chapters 00:00 Introduction 02:04 Understanding Advent and Waiting 03:47 The Story of Zechariah and Elizabeth 06:09 The Significance of Prayer and God's Timing 12:35 The Purpose of Waiting and Dependence on God 15:59 Conclusion Key Topics: • Why Advent is a season of waiting, trust, and hope • What Zechariah and Elizabeth teach us about unanswered prayer • How God hears prayers long after we stop praying them • Why prayer is about dependence, not determination • The purpose God has in seasons of waiting • How unanswered prayers can draw us deeper into God’s presence Enter the GoodReads giveaway: https://www.goodreads.com/book/show/236775479-everyday-spiritual-habits 💬 Connect with Hanna 🌐 hannaeseymour.com 📸 Instagram: @hannaeseymour 🎧 Listen to No Matter What wherever you get your podcasts #Advent #NoMatterWhatPodcast #waitingonGod #faithfulness #ChristianPodcast #ChristianWomen #SpiritualHabits #BusyMomLife #HannaSeymour
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    19 m
  • 45. Hustle Culture and Holy Rest ft. Blake Guichet

    45. Hustle Culture and Holy Rest ft. Blake Guichet
    Dec 16 2025
    In this conversation, Hanna sits down with bestselling author and podcaster, Blake Guichet (also known as The Girl Named Blake). Blake opens up about her unexpected journey from driven, sharp-edged teenager to a woman shaped by surrender, motherhood, and a deep love for Jesus. Blake shares how God grabbed her heart during her freshman year of college and gently redirected her from “dabbling” in sin toward a life of abundance, healing, and freedom. She and Hanna unpack the pressure of “holy hustle,” why rest is actually sacred, and how God uses seasons of breaking to restore, renew, and strengthen us. You’ll also hear Blake talk about the early days of Confessions of a Crappy Christian, her massive leap from church communications to full-time creator, and what she has learned from leading bold, honest conversations online. If you need encouragement, honesty, and a reminder that God meets us in every messy season, this episode is for you. Chapters 00:00 The Journey to Faith and Transformation 04:32 The Birth of a Podcast: Confessions of a Crappy Christian 07:15 Navigating Online Influence and Authenticity 09:54 The Impact of Viral Moments 12:50 Advice for Meaningful Conversations 15:37 Reflections on Regret and Growth 22:59 The Journey of Healing and Perspective 28:18 Navigating Online Reactions and Personal Growth 32:27 The Struggle with Hustle Culture 37:11 Finding Rest and Surrendering Control 43:01 Embracing Transformation and Trusting God Key Topics: -The importance of authenticity and vulnerability in public life. -The role of faith and personal transformation in Blake's journey. -Challenges and insights from podcasting and building an online presence. -The impact of hustle culture and the significance of rest and balance. -Encouragement for listeners to embrace their unique journeys and trust in their faith. Enter the GoodReads giveaway: https://www.goodreads.com/book/show/236775479-everyday-spiritual-habits 📚 Connect with Blake 📖 Confessions of a Crappy Christian → https://a.co/d/c8idmcH The Speakeasy Podcast: https://podcasts.apple.com/us/podcast/the-speakeasy/id1440149171 📸 Instagram: @thegirlnamedblake 💬 Connect with Hanna 🌐 hannaeseymour.com 📸 Instagram: @hannaeseymour 🎧 Listen to No Matter What wherever you get your podcasts #Blakeguichet #NoMatterWhatPodcast #Confessionsofacrappychristian #thegirlnamedblake #ChristianPodcast #ChristianWomen #SpiritualHabits #BusyMomLife #HannaSeymour
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    49 m
  • 44. That's Just Not True ft. Erica Ligenza Gwynn

    44. That's Just Not True ft. Erica Ligenza Gwynn
    Dec 9 2025
    Author Erica Ligenza Gwynn joins Hanna for a refreshing, deeply needed conversation about the cultural lies women are believing—and the biblical truth that brings us freedom. Drawing from her new book, That’s Just Not True, Erica shares how subtle messaging around empowerment, self-sufficiency, and “you do you” theology can quietly shape our identity, overwhelm our hearts, and pull us away from dependence on Christ.Together, they unpack two of the most common mantras women absorb today: “She believed she could, so she did” and “I am enough.” With Scripture, practical examples, and honest storytelling, Hanna and Erica explore why these phrases sound good but leave us striving, depleted, or disconnected from God’s design.If you’ve ever felt pressure to be “limitless,” overwhelmed by expectations, or confused by well-packaged cultural wisdom—this conversation will bring clarity, comfort, and truth rooted in God’s Word.In This Episode:• How to identify lies the enemy disguises as empowerment• Why self-reliance leads to exhaustion• What Scripture actually says about sufficiency• Parenting, story, calling, and God’s authorship• The lies most women don’t realize they’ve believedChapters00:00:00 Introduction and Purpose00:01:30 Connection and Background00:03:00 Two Truths and a Lie Game00:05:00 Book Discussion: It's Just Not True00:10:00 Personal Experiences with Lies00:15:00 Faith and Truth in Everyday Life00:20:00 Practical Steps to Replace Lies00:25:00 Parenting and Personal Growth00:30:00 Conclusion and Final ThoughtsKey quotes“The enemy isn’t creative—he takes something good and twists it just enough that we no longer notice it’s not truth.”“There’s never going to be a point where we arrive at ‘enough.’ That’s the whole point of the gospel—Jesus was enough because we aren’t.”“Our world tells us we can do anything, but God invites us to discover the specific things He actually created us to do.” 📚 Connect with Erica 📖 That's Just Not True → https://a.co/d/2bwruUb 📸 Instagram: @ericaligenza 💬 Connect with Hanna 🌐 hannaeseymour.com 📸 Instagram: @hannaeseymour 🎧 Listen to No Matter What wherever you get your podcasts #EricaLigenzaGwynn #NoMatterWhatPodcast #That'sjustnottrue #Lieswomenbelieve #ChristianPodcast #ChristianWomen #SpiritualHabits #BusyMomLife #HannaSeymour
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    46 m
  • 43. How Biblical Hospitality Changes Everything ft. Abby Kuykendall

    43. How Biblical Hospitality Changes Everything ft. Abby Kuykendall
    Dec 2 2025
    What if the people right in front of you are the ones God is inviting you to love most intentionally? In this episode, Hanna sits down with author Abby Kuykendall to talk about Christian hospitality as a spiritual discipline, why perfection kills connection, and how to create safe, meaningful spaces around your table. Abby unpacks themes from her new book, Let the Biscuits Burn, and explains how real hospitality starts with learning to be present—with yourself, with others, and with Jesus. Whether you're navigating the holidays, wanting better connection with neighbors, or longing to bring people into your life without overwhelm, this conversation will give you practical, low-lift hosting ideas you can use right away. If you’ve ever felt too busy, too tired, or too insecure to host, this episode will lift the pressure and give you tools to open your home—and your heart—no matter your season. In This Episode -Entertaining can often be a selfish act. -Biblical hospitality focuses on who God wants at the table. -Serving others should be the priority in hospitality. -The environment should foster intimate and vulnerable conversations. -The Holy Spirit's guidance is crucial in hospitality. -Cooking and decorating should reflect a desire to serve others. -Hospitality is about community and connection. -Creating an inviting space is essential for meaningful interactions. -It's important to shift focus from self to others in hospitality. -True hospitality is a reflection of one's faith and values. Chapters 00:00 — Intro 02:14 — Who Abby Is & Why Presence Matters 05:40 — Learning to Slow Down Enough to Notice Your Inner World 10:22 — How Emotional Awareness Shapes Spiritual Formation 14:55 — The Power of Naming What’s True 18:30 — What Happens in Our Bodies During Stress or Disconnection 22:48 — Practicing Attunement With Yourself First 27:05 — Soul Friendships & Showing Up for One Another 31:42 — Parenting: Connection Over Perfection 35:10 — Repair as a Daily Rhythm in All Relationships 38:00 — Bringing Jesus to the Table of Every Relationship 41:22 — How Slowing Down Makes Room for the Holy Spirit 45:18 — Practical Rhythms for Connection in Daily Life 48:30 — Final Encouragements & Closing Key Quotes "Entertaining is selfish because it is what you want." "It's not who I want at my table, it's who God wants." 📚 Connect with Abby 📖 Let The Biscuits Burn → https://a.co/d/8O9ZDAD 📸 Instagram: @abby.kuykendall 💬 Connect with Hanna 🌐 hannaeseymour.com 📸 Instagram: @hannaeseymour 🎧 Listen to No Matter What wherever you get your podcasts #AbbyKuykendall #NoMatterWhatPodcast #LetTheBiscuitsBurn #BiblicalHospitality #ChristianPodcast #ChristianWomen #SpiritualHabits #BusyMomLife #HannaSeymour
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    59 m
  • 42. How to Find Joy in a Life You Don’t Always Like ft. Rachel Awtrey

    42. How to Find Joy in a Life You Don’t Always Like ft. Rachel Awtrey
    Nov 25 2025
    What if joy is still possible—even in the seasons you wouldn’t have chosen? Today, Hanna is joined by author and podcast host Rachel Awtrey for a warm, honest, hope-filled conversation about learning to love your life — even in seasons you didn’t choose and wouldn’t pick again. Rachel shares the surprising backstory behind her book Love Your Life (Even When You Don’t Like It All the Time) and how she began to practice joy in the middle of loneliness, constant transition as a military spouse, and the everyday grind of motherhood. Together, Hanna and Rachel talk about the small, ordinary things that bring them joy (like open windows, fall breezes, and instrumental jazz), and why those “little” things actually matter deeply in our spiritual formation. They unpack how joy is something we practice, not something we wait to feel; how paying attention to God’s goodness grows gratitude; and why celebration becomes a kind of spiritual discipline that prepares us for the harder days. Rachel also shares practical ways to invite joy into your home, friendships, rhythms, and thought life — especially when nothing feels ideal. If you’re craving more joy, more presence, and more delight in the life you’re actually living, this conversation will feel like a deep breath and a gentle nudge toward hope. 💡Topics discussed: -Joy can be found in the ordinary moments of life. -Celebration is a discipline that can transform our perspective. -Community is essential for unlocking joy and combating loneliness. -Invitation is a powerful tool for building friendships. -We often have more in common with others than we realize. -It's important to be open to unexpected friendships. -Hosting is about love, not impressing others. -Spiritual formation is more important than just gaining information. -We should focus on being present in our relationships. -God desires a personal relationship with us, not just a student-teacher dynamic. ⏰ Chapters 00:00 – Welcome & Episode Intro 01:12 – Meeting Rachel Awtrey 03:04 – The Story Behind “Love Your Life” 06:55 – When Joy Feels Hard to Find 10:31 – Practicing Joy in the Everyday Moments 14:18 – Motherhood, Loneliness & Honest Confession 18:42 – Why Celebration Is a Spiritual Discipline 22:57 – How Gratitude Shapes Our Perspective 27:40 – Small Rhythms That Grow Big Joy 31:28 – Friendship, Connection & Feeling Known 35:16 – Inviting God Into Ordinary Life 39:48 – What Rachel Is Loving in This Season 43:12 – Encouragement for Anyone Struggling Right Now 46:05 – Final Thoughts & Where to Find Rachel ✨ Key Quotes "This isn’t a self-help book. It’s a self-plus-God-help book—because only the Lord can heal what our hacks and habits never will." - Rachel Awtrey "People are starving to be invited in. Most of us are just waiting for someone else to go first—so go first, even if it’s awkward or messy." - Rachel Awtrey "You’re not meant to be impressive; you’re meant to be available. Hospitality isn’t perfection—it’s letting people into your real life." - Rachel Awtrey 📚 Connect with Rachel 📖 Love Your Life → https://a.co/d/7hYp1kQ 🎙️ Real Talk with Rachel Awtrey Podcast 📸 Instagram: @rachel.awtrey 💬 Connect with Hanna 🌐 hannaeseymour.com 📸 Instagram: @hannaeseymour 🎧 Listen to No Matter What wherever you get your podcasts #RachelAwtrey #NoMatterWhatPodcast #LoveYourLife #BiblicalHospitality #ChristianPodcast #ChristianWomen #SpiritualHabits #BusyMomLife #HannaSeymour
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    47 m
  • 41. How to Stop Living Overwhelmed ft. Tara Sun

    41. How to Stop Living Overwhelmed ft. Tara Sun
    Nov 18 2025
    Do you ever feel like life is one big balancing act you’re about to drop? 😅 Author and podcaster Tara Sun joins Hanna to talk about what to do when you’re overbooked and overwhelmed. From saying “no” to good things, to finding rest in daily routines, to learning that spiritual maturity is actually dependence on God—this conversation will help you reset your pace and remember what really matters. 💡 In This Episode: Learning to rest without quitting How to depend on God instead of self-reliance The difference between being busy and living abundantly What Mary and Martha can teach us about anxiety and presence Why rest is a posture, not a nap The one-sentence prayer Tara’s dad prays every day 📖 Grab Tara’s book: Overbooked and Overwhelmed → https://amzn.to/4oAoO0u 🎙️ Listen to Truth Talks with Tara → https://podcasts.apple.com/us/podcast/truth-talks-with-tara/id1526013986 🌐 Connect with Hanna: hannaeseymour.com | @hannaeseymour
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    43 m
  • 40. Ellie Holcomb: You Don’t Have to Earn God’s Love

    40. Ellie Holcomb: You Don’t Have to Earn God’s Love
    Nov 11 2025
    What if you stopped trying to prove your love to God—and just rested in being loved by Him? In this tender, tear-filled conversation, Dove Award–winning singer-songwriter Ellie Holcomb joins Hanna Seymour to talk about what it means to be God’s beloved even in the wilderness. Ellie shares stories behind her newest album Far Country, the grief and longing that shaped it, and how she learned that God’s love isn’t something to earn or achieve—it’s something to receive. This is one of those honest, healing episodes you’ll carry with you all week. About Ellie Holcomb Ellie Holcomb is a Dove Award–winning artist, author, and mom who writes songs and stories to remind people of the hope we have in Christ. Her latest record, Far Country, invites listeners to hold both sorrow and joy as we journey toward the home our hearts long for. Listen to Far Country → https://music.apple.com/us/album/far-country/1833088326 Follow Ellie → https://www.instagram.com/ellieholcomb About Hanna Seymour Hanna Seymour is an author and podcaster with big sister energy and a seminary degree. Her upcoming book, Everyday Spiritual Habits, releases February 2026 and helps you build small, simple habits to grow your faith in daily life. Preorder now: https://amzn.to/43hSuap Sign up for The Weekly One: https://hannaseymour.com
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    50 m