I know it's been a while please forgive me. Major life changes and an overall lack of creativity kept me from producing as much content as I would have liked. To be fair, I never stopped recording I just stopped publishing my thoughts. Let me explain, when shitty things are happening in the world it gets to me and sometimes I just don't want to share my opinions but I also want you to know that I am here. If anyone ever wants to talk I'm here.

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This podcast episode may contain audio clips, music, or other media that we do not own the rights to. These materials are used under the doctrine of 'fair use' for criticism, commentary, news reporting, and education, as permitted by copyright law. We make no claim of ownership, and any content used in this manner is credited to its original source.

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Since most of these episodes will be deleted if I do not publish them by June I decided to just publish them. Please forgive me if these uncouth episodes disturb you, FYI " I Do Everything Strictly for The Bi#tches will be our last episode streaming before we change platforms. Thank you for tuning in to every episode, remember sharing is caring.

This podcast episode may contain audio clips, music, or other media that we do not own the rights to. These materials are used under the doctrine of 'fair use' for criticism, commentary, news reporting, and education, as permitted by copyright law. We make no claim of ownership, and any content used in this manner is credited to its original source.

If you are the copyright owner and believe that your content has been used inappropriately, please contact us, and we will promptly address your concerns. Our goal is to respect the rights of all copyright holders and to provide informative and entertaining content to our audience."

Once again I'm trying to catch fire. To be honest I actually recorded this audio about two weeks ago when my battery went dead on my car. I wasn't in the most robust mood but I wanted to see if studies were true.

According to scientific-studies "Some research suggests that sleep, particularly REM sleep, can facilitate insight and problem-solving by promoting the reorganization of information and the formation of novel connections" (chat-gpt)

I'm aware more research is needed to validate this research but for me, it seems to hold some truth. My thoughts are the clearest just before I go to bed and right after I wake up. If you've experienced something similar can you leave a comment?

Thanks again for tuning into this bonus episode. Please stay tuned for the next episode.