Missed the show last week? Kati and Gio are officially on summer break. The two share more about their plans this season, dive back into summer's importance and give some tips as we head into big heatwave.

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The pod goes international this week – well, sorta –with guests from across the pond including Giovanni's girlfriend Tereza and UK pal Liv who both now live in America. The trio talk about some of the big differences between the U.S. and Europe including drinking culture, transportation woes and, of course, dating. Bonus: You'll learn what Gio's favorite British sauce is.

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Can urban sculptures help solve the loneliness epidemic? This architectural designer thinks so. Ryan, founder of Friendly Futures, is on a mission to create a kinder world through sophisticated playgrounds for adults. The goal: Encourage more friendly interactions between strangers that could help change communities and redefine what it means to be pals with the people around you. We get into Ryan's journey, how he views friendship, the difference between "childish" and "child-like" and the "friendly futurization" of urban sprawl.

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Find Friendly Futures on instagram @friendly_futures and at their site.