Episodios

  • NTM 479: Repulsion in relationship is really normal
    Aug 26 2024

    We all grew up on a diet of fairytales, romcoms, and Hollywood romance - and if this is you, too, you might feel that your relationship is wrong for you. We want you to know that ALL relationships have seasons of repulsion. So let’s work with your forces of attraction and repulsion in your relationship.

    In this episode we discuss:
    - Why repulsion is normal and how it benefits you
    - Attraction comes from having your values met, or outsourcing parts you haven’t owned yet
    - Change your psychology to change how feel around your partner
    - Disconnection from them means connection to you
    - Move faster through seasons of repulsion by owning what’s yours
    - There’s nothing wrong with you or them; repulsion is a function of relationship
    - The more open you are to the wisdom of repulsion, the faster you move through it
    - You’re not seeing him for him, you’re seeing a comparison
    - Chemistry happens before the physical body responds
    - Chemistry is created in the mind


    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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    26 m
  • NTM 478: The fastest, easiest way to change what you’ve been avoiding
    Aug 19 2024

    Don’t we all love a good avoidance strategy? Are you sick of your own BS yet?! Are you ready for change? Let’s stop sabotaging growth by tripping over the same challenges over and over again. Bring on the fast, effective change, now!

    In this episode we discuss:
    - When you’re on the cusp of great change, and how to set yourself up for it
    - Going beyond ‘I can’t show up’
    - Trying to have everything sorted before you begin
    - Your window of change means you’re often in survival mode
    - Your environment influences whether you rise to your skillset or fall to your conditioning
    - Leading yourself towards growth, rather than waiting for change
    - Surviving on micro-satisfactions
    - Crowding out your own expansion
    - Knowing how and why you are where you are


    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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    27 m
  • NTM 477: Choosing faith or fear is exactly the same leap…with completely different outcomes
    Aug 13 2024

    Your desire to have what you don’t yet have, requires you to behave in ways you’ve not yet behaved. Either, you’re going to choose fear, and end up in fate, over and over again - or you’re going to choose fate, and open up to destiny. Which one will you choose?…

    In this episode we discuss:
    - Fear protecting us from wanting to make the change we seek
    - The physiological and psychological feedback is the same in choosing faith and fear
    - When you choose fear, you and your world shrink
    - When you choose faith, you and your world expand
    - Welcoming the eustress that’s required to make the change you say you want
    - When you’re having difficulty initiating the change you want
    - When you’re stuck in negative loops and justifying it
    - The fulility of wanting a different life, but staying in the life you’ve created
    - The illusion of control and certainty
    - Asking how else this might look


    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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    30 m
  • NTM 476: Let’s get real about anger in motherhood
    Aug 6 2024

    Are you noticing challenging feelings coming up in your motherhood? Are you noticing little whispers in your conscious and gentle parenting mind that seem to shame your anger, aggression and frustration?

    So let’s move beyond the patriarchal programming of sugar and spice and all things nice, to embrace your wholeness as a woman and a mother.

    In this episode we discuss:

    - How we feel about expressions of anger and aggression in our children
    - When you hit your edges of self-worth in your anger and frustration
    - That habit of flicking off ownership and making it someone else’s fault
    - Our strong desire to get back into being ‘kind’
    - Pedestalling and infatuating with being calm and spacious
    - The invitation to see and love more of ourselves and others
    - Feedback that your values are changing
    - Anger is the war-cry against the mental and emotional-labour jail


    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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    29 m
  • NTM 475: When self-love is protecting you from the change you say you want
    Jul 29 2024

    Do you find yourself in a persistent dynamic where you’re completely fed up with the pattern…but yet you’re still here?

    Do you find yourself asking “I want your help and advice! But I’ve already tried all the things” OR “It’s because they’re not/they can’t/they won’t…”

    Babes, what if you’re just not ready for change? Let us help you hold yourself here.

    In this episode we discuss:
    - When you find yourself in futility and at the edges of your own window of tolerance
    - You’re an energetic match for the reality you’re existing in
    - Energy organises itself around a belief system
    - Feeling vindicated in the problem being outside of you
    - Recognising the pieces of you that are averse to change
    - Allowing for change when you don’t also have a handbrake on
    - Your suffering is relative to the degree you’re in resistance or surrender
    - You’re not ready to have a conversation with ‘them’ if you’re not ready to have a conversation with yourself
    - Surrendering to being the student and letting the teacher teach you
    - How to love yourself when you’re choosing to stay where you are


    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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    36 m
  • NTM 474: Navigating family chaos: techniques for a calm nervous system
    Jul 22 2024

    The daily grind of family life can have a us feeling like we don’t recognise who we are, and feeling anything but calm. Yet at the same time, berating ourselves for not being the calm, perfect mother. Even the best family calendar in the world will not save you from family chaos.

    So let us help you get comfy in chaos, so you’re more available to find the calm.

    In this episode we discuss:

    - Making chaos safe in your nervous system
    - Over-infatuation with calm
    - Building your tolerance for chaos
    - Pairing the chaos with something meaningful
    - If you don’t have awareness of who you really are, you’re more attached to who you’re supposed to be
    - Authenticity includes chaos
    - Rising above your daily kryptonite triggers
    - Finding the right buffers for you, so you can feel more connected to you
    - Doing something that creates resistance or creativity
    - Remembering it’s not all on you
    - Action planning your day to keep you on track
    - Knowing your priorities when chaos arrives
    - Bringing gentleness and compassion to yourself
    - A problem shared is a problem halved


    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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    53 m
  • NTM 473: Balancing friendship and family: managing relationships as a busy mum
    Jul 15 2024

    Join us for an insightful conversation filled with tips and encouragement to help you thrive in your friend and romantic relationships. Balancing friendships and family as a busy mum can be tricky, but it’s crucial you maintain both relationships as part of your overall well-being and happiness. We dive into how different stages of motherhood require unique approaches to making friendships work, and learn how integrating family needs into your social life can create a supportive and fulfilling community. We’ll tackle the common feelings of guilt and societal pressure that come with spending time away from family, providing practical strategies to navigate and overcome these challenges.

    In this episode, we discuss:
    ⁃guarding against romantic relationships needing to be everything
    ⁃Friendships making you a better mother and lover
    ⁃Creating an integrated community with your family
    ⁃When you WANT to ‘go out’ but you can’t - bringing your flexibility and adaptability to make it work
    ⁃Hosting so you don’t have to get babysitters
    ⁃Allowing your kids to see parents as people and setting a framework up for them for adult relationships
    ⁃Without conscious scheduling family or work needs WILL crowd out your social needs
    ⁃Avoiding resentment and burnout with relational boundaries
    ⁃Gently separating out needing to be needed to create space for what you want to call in
    ⁃The needs of others will always be there, so how do you find more of you by putting in place limits without guilt


    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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    27 m
  • NTM 472: The path to deep bonds: finding women you can truly trust
    Jul 9 2024

    In this episode, we dive into the heart of authentic connections. We explore the journey of finding those magical women who become our trusted confidantes and lifelong friends. How do you cultivate deep, honest relationships in a world full of surface-level interactions? Join us as we share insights, stories, and practical tips on building genuine bonds with like-minded women.

    Whether you're seeking new friendships or looking to deepen existing ones, this conversation will inspire you to embrace the beauty of true companionship.

    In this episode we discuss:

    - Be available, put yourself out there and trust your attraction force
    - Do you know what you’re looking for?
    - Conscious questions on why you don’t have it yet
    - Going first and showing up for the relationship
    - The law of the one and the many
    - Where are you available and where are you unavailable for the connection you seek
    - We’re all working through childhood stuff on our ‘safety to be seen’
    - Craving connection and sabotaging depth
    - The ego death required to really be seen
    - Stop looking for “same”, look for diverse, with shared values
    - Soothe the socially anxious part of you rather than let it lead you
    - Beyond the full bodied ‘yes’
    - Being honest rather than glossy
    - Individuation from who you are and who your child is
    - Creating lifelong friendships that hold you


    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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    1 h y 2 m