Welcome to MomCave LIVE, the place where sanity takes a vacation, but our laughter refuses to check out! Today, we're diving headfirst into a topic that's as mysterious as finding matching socks in the laundry – kids' nutrition. Brace yourselves, because we've got the brilliant Heidi Schauster on board, ready to sprinkle some wisdom on the chaos that is our attempt at feeding the tiny humans in our lives.

Spoiler alert: processed foods, Doritos, and the occasional truffle salt might just be the unsung heroes of our culinary escapades. So grab your snacks, preferably not hidden under the couch cushions, and let the MomCave shenanigans begin!

Her Books:
Nourish and Nurture: https://www.anourishingword.com/the-book


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Jen: Welcome to MomCave LIVE where we may have lost our minds, but we haven't lost our sense of humor. I'm Jen and I have a really fun guest. That's not only fun, but informative for you today, and I hope you guys will take advantage of all of her expertise. This is Heidi Schauster. Welcome, Heidi.

Heidi Schauster: Thank you so much for having me, Jen.

Jen: You are very welcome. Um, Heidi sent me an email a while back. And it took us a while to connect, because Oh, my God, kids schedules school life, right. But what caught my eye on Heidi's email, Was it it said in the subject line. Kids need to eat processed foods. And I was both thrilled, mystified, and I don't know. So I wanted to talk like start there as a jumping off point. I always feel like my family doesn't eat healthy enough. But I love food so much and ...

Read More: https://www.momcavetv.com/nurture-how-to-raise-kids-who-love-food-their-bodies-and-themselves-heidi-shauster-momcave-live/