In this episode, I speak with dedicated reflexologist, holistic practitioner and twin mum, Monique Thomas-Potter. Monique shares her story, which began with her Caribbean grandmother's holistic remedies and led her to pursue reflexology as a means of natural healing.

Despite the challenges of studying during a pandemic and caring
for her family, Monique persevered and launched her own business, Feel at Home
Reflexology. Through her practice, she specializes in supporting mothers,
especially those navigating fertility issues, pregnancy, and overall wellness.

Monique's holistic approach extends beyond foot massages; she
emphasizes the importance of understanding her clients' lifestyles, stressors,
and emotional well-being. Her services include education on reproductive
health, nutrition, and lifestyle adjustments tailored to each individual.

Throughout the conversation, Monique offers valuable advice for
mothers, encouraging them to prioritize self-care and reclaim personal time
without guilt. She emphasizes the importance of letting go of control and
sharing parenting responsibilities, empowering mothers to nurture themselves
while caring for their families.

You can connect with Monique on Instagram:

https://www.instagram.com/feelathomereflexology/

Thanks for listening! If you are a soon-to-be or current parent of multiples, be sure to head over to my website http://www.fiercekindmama.com to get my FREE resources designed specifically for you!

Be sure to follow me on Instagram and Facebook too.

Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/aylex/with-you
License code: YLMJTQCPKRANEOVB