Episodios

  • E 40 - Tamara is back to talk about meditation, tuning into our guides and finding balance
    Oct 29 2025

    Tamara and I talk here about struggles in connecting to source. When you can't drop in there is something in the way.

    We discuss energetically finding your balance in this crazy world and with the assistance of our guides, we can find a peaceful space for direction and love that comes from within.


    Find Tamara at https://www.yourrootedtruth.com

    Send us a text

    Support the show

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    BOOK - The Spirited Life - A high vibrational guide to healing

    https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
    Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




    For more information on my Spiritual Life Coaching you may go to
    https://www.omshantihealing.com/spiritual-life-coaching.html
    Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

    **Also Check out my online courses here
    https://www.omshantihealing.com/online-courses.html

    Social Media -
    https://www.facebook.com/highervibes2017
    https://www.instagram.com/omshantihealing4u/

    For guided meditations and lots of self care tips for pain, go to
    https://www.youtube.com/channel...

    Más Menos
    42 m
  • E39 - Tamara is back to talk with me about Mirroring, Projection and Blame
    Oct 22 2025

    Tamara is an intuitive and spicy friend of mine that always brings the insight of a healer to my podcast. Today we will talk about relationships and seeing ourselves through the language of others. How we can recognize parts of our selves we may not like and how we may project a behavior due to this discontent. Then we will dabble in blame and Tamara will share her story of healing after divorce.

    Find Tamara at

    www.yourrootedtruth.com

    Send us a text

    Support the show

    Subscribe and Support
    https://www.buzzsprout.com/2378274/support↗️


    BOOK - The Spirited Life - A high vibrational guide to healing

    https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
    Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




    For more information on my Spiritual Life Coaching you may go to
    https://www.omshantihealing.com/spiritual-life-coaching.html
    Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

    **Also Check out my online courses here
    https://www.omshantihealing.com/online-courses.html

    Social Media -
    https://www.facebook.com/highervibes2017
    https://www.instagram.com/omshantihealing4u/

    For guided meditations and lots of self care tips for pain, go to
    https://www.youtube.com/channel...

    Más Menos
    57 m
  • E 38 - Jessa Frymire of Peru speaks on her healing journey with plant medicine.
    Oct 15 2025

    Jessa Frymire is a ceremonial leader, Tantric coach, and founder of the Art & Alchemy Mystery School. After a profound initiation through plant medicine lineages in Colombia, Ecuador, and Peru, she made her home in the Sacred Valley to study with teachers of the Andes and Amazon. She carries the blessing to facilitate Kambo, Bufo, and Ayahuasca, and teaches ethical foundations of shamanic practice. Through her 10 Principles of Spiritual Leadership and her coaching work, Jessa helps women spiritual leaders reclaim their voice, embody integrity, and step into soul-aligned leadership.

    • Website: www.jessafrymire.com


    • Instagram: https://www.instagram.com/jessfrymire/


    • Facebook: https://www.facebook.com/jessica.frymire


    • Free Mini-Course: https://jessafrymire.com/10p-mini-optin


    • Breakthrough to Radiance Session: https://www.jessafrymire.com/schedule-a-call



    Send us a text

    Support the show

    Subscribe and Support
    https://www.buzzsprout.com/2378274/support↗️


    BOOK - The Spirited Life - A high vibrational guide to healing

    https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
    Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




    For more information on my Spiritual Life Coaching you may go to
    https://www.omshantihealing.com/spiritual-life-coaching.html
    Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

    **Also Check out my online courses here
    https://www.omshantihealing.com/online-courses.html

    Social Media -
    https://www.facebook.com/highervibes2017
    https://www.instagram.com/omshantihealing4u/

    For guided meditations and lots of self care tips for pain, go to
    https://www.youtube.com/channel...

    Más Menos
    1 h y 8 m
  • E 37 - From sexual abuse all her life, to healing and how she did it, Stephanie shares
    Sep 22 2025

    In this episode I do not have a lot to say. Stephanie's story as she tells it requires space for her expression. She shares her story through darkness and abuse which will leave you in awe of her now.

    She has overcome a horrific life, built resilience like I have never seen before and now lives as a ray of light for others.

    She will share her journey with mushrooms and how they have helped her purge, forgive and heal all that she has endured. She shares in her light now for the kids she works with and gives her heart to others in suffering.

    What an amazing woman.

    Stephanie Kruegar

    https://www.instagram.com/pinup_stylemagazine/

    https://www.facebook.com/profile.php?id=61563492836354

    https://www.instagram.com/stephie.x.ohm/

    Send us a text

    Support the show

    Subscribe and Support
    https://www.buzzsprout.com/2378274/support↗️


    BOOK - The Spirited Life - A high vibrational guide to healing

    https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
    Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




    For more information on my Spiritual Life Coaching you may go to
    https://www.omshantihealing.com/spiritual-life-coaching.html
    Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

    **Also Check out my online courses here
    https://www.omshantihealing.com/online-courses.html

    Social Media -
    https://www.facebook.com/highervibes2017
    https://www.instagram.com/omshantihealing4u/

    For guided meditations and lots of self care tips for pain, go to
    https://www.youtube.com/channel...

    Más Menos
    1 h y 29 m
  • E 36 - Whole Heart Ranch owner Amy Budd shares in the power of Equine Facilitated Coaching
    Sep 17 2025

    Amy is a professional equine assisted life coach that creates an experience for people to open the heart to what may be keeping them stuck. From single sessions to corporate collaborations, Amy's work with her horses invokes a space for honesty, self reflection, acceptance and healing.

    She and her equine team can facilitate cohesion with teams that can offer space for feedback and opinions to be heard and respected. This creates a better environment for everyone on the team and allows for healing and comradery to be formed on a deeper level.

    Her horses are willing contributors to the collective energy of a healing environment. Offering truth, energy and love for people to reframe and find the right path forward.

    She works with individuals that are needing trauma healing and offers loving space to let pain go. This work is truly a gift to the human race.

    Reach out to learn more

    Links:
    www.wholeheartranch.com (website)
    www.linkedin.com/in/amy-budd/
    www.facebook.com/amywholeheartranch/
    www.youtube.com/@wholeheartranch

    Best way to be informed about upcoming programs is to sign up for monthly newsletter!

    Send us a text

    Support the show

    Subscribe and Support
    https://www.buzzsprout.com/2378274/support↗️


    BOOK - The Spirited Life - A high vibrational guide to healing

    https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
    Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




    For more information on my Spiritual Life Coaching you may go to
    https://www.omshantihealing.com/spiritual-life-coaching.html
    Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

    **Also Check out my online courses here
    https://www.omshantihealing.com/online-courses.html

    Social Media -
    https://www.facebook.com/highervibes2017
    https://www.instagram.com/omshantihealing4u/

    For guided meditations and lots of self care tips for pain, go to
    https://www.youtube.com/channel...

    Más Menos
    1 h y 2 m
  • E 31 Reiki... what is it and how can it help me?
    Aug 22 2025

    The lovely Windy Post gave me some of her time to share her story into the healing arts. She specializes in Reiki Energy Therapy.

    In this episode Windy will tell us what exactly energy healing is and she got started. Reiki is a complex yet simple approach to effective and potent healing. Hear more about Windy and how she heals others.


    Reach Windy Post for in person or remote healing

    windy@reikibywindy.com

    reikibywindy.com

    Send us a text

    Support the show

    Subscribe and Support
    https://www.buzzsprout.com/2378274/support↗️


    BOOK - The Spirited Life - A high vibrational guide to healing

    https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
    Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




    For more information on my Spiritual Life Coaching you may go to
    https://www.omshantihealing.com/spiritual-life-coaching.html
    Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

    **Also Check out my online courses here
    https://www.omshantihealing.com/online-courses.html

    Social Media -
    https://www.facebook.com/highervibes2017
    https://www.instagram.com/omshantihealing4u/

    For guided meditations and lots of self care tips for pain, go to
    https://www.youtube.com/channel...

    Más Menos
    58 m
  • E 35 - Birth Doula Heather Stanley talks with me on the birth experience, keeping the energy stable and embracing menopause.
    Aug 19 2025

    Heather is an expert in her field of being a Birth Doula. Her journey through her own pain and childhood led her into doing this work to empower other women. Her journey of resilience, and overcoming the darkness is a powerful inspiring journey to self love. Her story is truly heartfelt and motivating.

    Self love is the key to growth, becoming more heart centered and having the birth process be of gentle love, calm and ease.

    Listen here to learn more about how a Doula makes the birthing process easy through empowering women to allow a let go in more components than just the birthing process in order to delivery their baby with ease.

    She supports the spouse and teaches them how to support during pregnancy that allows a deeper connection to baby, and empowers the partner, solidifying their bond.

    We also talk about moving through the seasons of a woman's life and how menopause can be embraced with self love.



    www.lovinghandsbirthandmassage.com
    Instagram @heatherlovinghands
    Facebook @Loving hands whole body health
    YouTube music page Tylertmusic

    Send us a text

    Support the show

    Subscribe and Support
    https://www.buzzsprout.com/2378274/support↗️


    BOOK - The Spirited Life - A high vibrational guide to healing

    https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
    Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




    For more information on my Spiritual Life Coaching you may go to
    https://www.omshantihealing.com/spiritual-life-coaching.html
    Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

    **Also Check out my online courses here
    https://www.omshantihealing.com/online-courses.html

    Social Media -
    https://www.facebook.com/highervibes2017
    https://www.instagram.com/omshantihealing4u/

    For guided meditations and lots of self care tips for pain, go to
    https://www.youtube.com/channel...

    Más Menos
    1 h y 10 m
  • E 34 - Tamara Reid joins me to talk about victimization of self and how our animals respond
    Aug 6 2025

    Our critters reflect what we put out. We are the alpha and they align so closely with us that they can take on behaviors that we project, such as anger.

    Tamara and I talk about being the victim and what it does to our lives, relationships with humans and the animals that rely on us for safety and love.


    Reach Tamara here

    www.yourrootedtruth.com

    www.yourrootedtruth@gmail.com

    Instagram - Your Rooted Truth


    Send us a text

    Support the show

    Subscribe and Support
    https://www.buzzsprout.com/2378274/support↗️


    BOOK - The Spirited Life - A high vibrational guide to healing

    https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
    Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




    For more information on my Spiritual Life Coaching you may go to
    https://www.omshantihealing.com/spiritual-life-coaching.html
    Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

    **Also Check out my online courses here
    https://www.omshantihealing.com/online-courses.html

    Social Media -
    https://www.facebook.com/highervibes2017
    https://www.instagram.com/omshantihealing4u/

    For guided meditations and lots of self care tips for pain, go to
    https://www.youtube.com/channel...

    Más Menos
    1 h y 10 m