The Root and Sacral energies holds a lot of emotion around survival and tribe. When we stuff our experiences in our vulnerable spot over and over through life, this leads to chronic pain and requires intentional release to heal. Learn 5 techniques that will allow you to unclench and drop the pain.

Send us a Text Message.

Support the Show.

For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg

Although there is masculine and feminine energy in all of us, we tend to favor one over the other. Learn more traits and behaviors of both and check in with your dominant side.

Send us a Text Message.

Support the Show.

For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg

Experiences come to us as a vibration first. We react with an emotional and physical response. Learn 5 helpful awareness tools to better recognize how you feel when triggered by an external influence and how to shift your thinking to a more empowering energy.

Send us a Text Message.

Support the Show.

For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg

We all feel anxiety from time to time. For some of us it is a struggle to have a good quality of life, while living with anxiety and panic attacks. In this podcast I tell one of my stories of debilitating anxiety and how I learned healthy ways to manage my triggers.

Send us a Text Message.

Support the Show.

For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg

We all stuff our feelings but when you don't let your self heal from a trauma this pain evolves. It becomes part of you and the pain both emotional and/or physical manifest into something that can wreak havoc on your mind and body.

Use this technique to drop into your pain to hear it's story. Grow out of this cycle of self sabotage by tuning in and choosing to get into the flow of self healing.

Send us a Text Message.

Support the Show.

For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg

Send us a Text Message.

Support the Show.

For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg

Welcome to my first podcast Om Shanti Healing (OSH) Spiritual Connection. I am a the owner of a healing business in Colorado. I have been a specialist in bodywork since 2008 and have helped 1000's of people get of pain both physical and emotional. My modalities include Neuro Muscular Therapy, Cupping, Energy Healing and Spiritual Life Coaching.

I am so thrilled share what I have learned over the years and help spread the importance of connection to spirit and self in regards to healing on multiple levels. This is not a religious podcast, it's a high vibrational manifesto of goodness in many forms.

Thank you for being here and talk soon.

With love and gratitude,
Jill

Send us a Text Message.

Support the Show.

For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg