Welcome back, friends and family. This week on the podcast, I sit down with Drew Elder, the host of the Mat Mindset Podcast. In this episode, Drew shares with us how the Mat Mindset Podcast came about, his martial arts origin, realistic expectations, and what it means to be a podcast host.

You can keep up with Drew over on Instagram at @the_mat_mindset and you can find the podcast at the link below.

https://linktr.ee/thematmindset

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 to get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

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